Answer:
This is the summary of a longitudinal study to adolescents who suffered from obesity, disordered eating, and eating disorders.
Population-based 5-year longitudinal study. Adolescents (N=2,516) from diverse ethnic and socioeconomic backgrounds who completed Project EAT (Eating Among Teens) surveys in 1999 (Time 1) and 2004 (Time 2). Weight status, binge eating, extreme weight control, and self-reported eating disorder.
Multiple linear and logistic regressions.
Adolescents using unhealthful weight-control behaviors at Time 1 increased their body mass index by about 1 unit more than adolescents not using any weight-control behaviors and were at approximately three times greater risk for being overweight at Time 2 (odds ratio [OR]=2.7 for girls; OR=3.2 for boys). Adolescents using unhealthful weight-control behaviors were also at increased risk for binge eating with loss of control (OR=6.4 for girls; OR=5.9 for boys) and for extreme weight-control behaviors such as self-induced vomiting and use of diet pills, laxatives, and diuretics (OR=2.5 for girls; OR=4.8 for boys) 5 years later, compared with adolescents not using any weight-control behaviors. Dieting and unhealthful weight-control behaviors predict outcomes related to obesity and eating disorders 5 years later. A change away from dieting and drastic weight-control measures toward the long-term implementation of healthful eating and physical activity behaviors is needed to prevent obesity and eating disorders in adolescents.
Correct answer choice is :
As time raises after you have done training the pulse rate decreases. This occurs because energy is not being used as fast, therefore, cells need less energy hence the heart does not need to pump blood as much as less oxygen is needed for it to be used as energy. Within 10 minutes after training the heart rate should drop below 100 or it can be very critical.
b. False
Answer:
True
Explanation:
The torso of a runner should be fully stretched and lean slightly forward while running. This positions the body's center of gravity farther forward, which facilitates thrust and may even decrease the strain on the knee joint.
Running with your body slightly bent forward is a way to improve the biomechanics of running. When we do this, we position the body's center of gravity farther, which facilitates thrust and may even lessen the strain on the knee joint. Think of a shooting practice: when you will stop the movement, ie stop it, your body will lean backwards. So a forward bend does the opposite, helps speed up.
b. cross-country skiing
c. swimming
d. weightlifting