b. drink a lot of water
c. eat at regular intervals
d. decrease your salt intake
Both the urinary and digestivesystem benefit when you drink a lot of water.
Option (b) is correct.
Drinking plenty of water benefits both the urinary and digestive systems. Water is essential for proper digestion and absorption of nutrients in the digestive system. It helps break down food and ensures smooth movement through the digestive tract.
Adequate water intake also prevents constipation and promotes regular bowel movements. In the urinary system, water helps flush out toxins and waste products from the body, supporting kidney function. It also helps prevent urinary tract infections and kidney stones by diluting urine.
While the other options (eating foods high in fiber, eating at regular intervals, and decreasing salt intake) are essential for overall health, drinking water is fundamental for the proper functioning of both the urinary and digestive systems. Hydration plays a crucial role in maintaining the health and efficiency of these systems.
To learn more about urinary and digestivesystem here
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Answer:
false
Explanation:
Answer:
false
Explanation:
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Answer: Meaning they found that the better grades you get in school, the larger IQ you have.
Explanation:
Answer:
The health related functions are related to heart and lung endurance, muscular strength, flexibility and body composition. Whilst Skill related functions, helps sportsmen and athletes to have the ability to perform difficult movements. Both the health-related fitness and skill related fitness, benefits our body.
Examples of health related activities: Jogging, swimming and walking
Examples of skill related activities: Using a bow and arrow, kicking the football into the goal