Which of the following exercises would be BEST for improving muscular strength and endurance?A.
walking
B.
running
C.
push-ups
D.
bicycling.

Answers

Answer 1
Answer:

Answer:

C.  push-ups

Explanation:

In order to know the answer, it is best to define what "muscular strength" and "endurance" are.

Muscular strength is related to a person's ability to lift a particular object with weight while endurance refers to a person's ability to tolerate by lifting that object without getting drained.

Improving both muscular strength and endurance is possible through "resistance training." This can be done by using equipment like dumbbells, medicine ball, resistance bands and the like. Nevertheless, this can also be done by using your own body weight.

Using your own body weight in exercising is possible such as push-ups. This can enhance both of your muscular strength and endurance.

Answer 2
Answer:

Answer:

C. push-ups

Explanation:

took to test on edge


Related Questions

The first step of drug addiction treatment is to __________.a. determine the type of treatmentb. gather patient informationc. begin the detoxing processd. determine the length of hospital stay
Why do some people think kreteks are a safe alternative to cigarettes?
Medical term for an instrument for cutting the skin?
What is a good way to establish the credibility of online sources?
Returning to a sport after an injury is most dependent upon __________.A.your tolerance for painB.the type of injuryC.your personal rate of healingD.the type of sport played

Create 2 or more medical terms using prefixes that relates to basic body word structure. Some of the most common prefixes are: Exo, pro, endo, hyper, hypo, retro, aut, in, re, an, a, trans, bi, quadr, hex, mono, peri, dys,uni,para, ab,

Answers

Endoskeleton, exoskeleton, abtusenstructure

Endoskeleton, exoskeleton, abtusenstructure

Give an example of a mechanical, dietary, and psychological ergogenic aid and how it is either beneficial or harmful to athletic performance. Explain why the myth that "athletes need additional protein" is not true. What considerations for protein might the vegetarian or "vegan" athlete have to make. What risks are there for the over-consumption of protein.

Answers

Since many high-protein foods you eat are generally high in saturated fat, extra protein intake can also lead to elevated blood lipids and heart disease. Extra protein intake, which can strain the kidneys, poses an additional risk to people who are prone to kidney disease.

What is the risk of eating too much protein?

Weight gain

Ingested excess protein is usually stored as fat and excess amino acids are excreted. This is because eating too many calories, especially when trying to increase protein intake, can lead to weight gain over time.

Constipation

In the same study, 44% of participants reported constipation. High-protein diets that limit carbohydrates are usually low in fiber.

Dehydration

Your body will wash away excess nitrogen with water and water. This may make you less thirsty than usual, but it can cause dehydration.

Learn more about protein here: brainly.com/question/10058019

#SPJ2

Answer:

Hello everyone! I got a 100% on my written assignment so might as well share it with you guys. Please don't copy it word for word it's just something to give you an idea of what to write. Also, please if you had trouble go through the lesson or go to open help or just talk to your teacher im sure they would help.

Explanation:

1. An example of mechanical ergogenic is clothes like spandex or really light shoes for running. It's beneficial because loose clothes will slow the person down and so will heavy shoes. An example of dietary like caffeine. It's beneficial to a person if they lack energy or aid energy areas that are low. Lastly, an example of psychological ergogenic is a massage. It can relieve stress and soothe muscles therefore it's beneficial.

2.   It not true because if the body has a lot of protein then the body will store it as fat. It has a lot to do with weight like it can lead to weight loss if short term or if you’re not watching your calories and eating too much protein you can gain weight. If you eat too much red meat protein you are at risk of heart disease. If a vegetarian or vegan have to get protein, they would have to eat foods like tofu or lentils and green peas.

Once Again Pleaseee DON'T copy or at least change some sentences I don't want anyone to get in trouble. ☺

Food contains_____; however some food is a bette/richer source to another

Answers

NUTRIENTS

Nutrients include proteins, fats, water, carbohydrates, vitamins and minerals. Fruits and vegetables are rich in vitamins and minerals. Meat, eggs and dairy products are excellent sources or proteins and fat. Rice and grains are good food sources that provide carbohydrates.


Starvation is due to a lack of food in the world.
True
False

Answers

Kinda true and false. It doesn't necessarily have to do with like of food in the world, it can be lack of food entirely; like foor people have no food so they can die of starvation but it still can be food in the world. So I would say false;Because of the fact the world hasn't ran out of food yet. . 

A determination of a patient’s illness

Answers

Mentall illness can be described as (crazy,insane)

Why are penicillins often more effective against gram-positive bacteria than gram-negative bacteria?

Answers

Penicillins are a class of antibiotics that are often more effective against gram-positive bacteria than gram-negative bacteria due to differences in the bacterial cell wall structure and composition.

Bacterial Cell Wall Composition: Gram-Positive Bacteria: Gram-positive bacteria have a relatively thick layer of peptidoglycan in their cell walls. Peptidoglycan is a rigid structure made up of sugars and amino acids,  which provides structural support to the cell wall.

Gram-Negative Bacteria: In contrast, gram-negative bacteria have a thinner layer of peptidoglycan in their cell walls, but they also have an additional outer membrane that contains lipopolysaccharides.

Outer Membrane of Gram-Negative Bacteria: The outer membrane of gram-negative bacteria serves as a protective barrier, and it contains porin proteins that allow the passage of certain molecules, including some antibiotics.

Efflux Pumps: Some gram-negative bacteria possess efflux pumps, which are proteins that actively pump antibiotics out of the bacterial cell.

Try to know more about antibiotics:

brainly.com/question/31810711

#SPJ12

Final answer:

Penicillins are more effective against gram-positive bacteria due to differences in cell wall structures. Gram-positive bacteria have a thicker peptidoglycan layer which is the target site for penicillins. Gram-negative bacteria have thinner peptidoglycan layer, an outer membrane that acts as a barrier, and may produce beta-lactamase enzymes.

Explanation:

Penicillins are often more effective against gram-positive bacteria than gram-negative bacteria due to differences in their cell wall structures. Gram-positive bacteria have a thick peptidoglycan layer in their cell wall, which is the target site for penicillins. The peptidoglycan layer provides structural support to the cell, and when penicillins bind to it, they weaken the cell wall and cause the bacteria to burst.

In contrast, gram-negative bacteria have a thinner peptidoglycan layer and an outer membrane that acts as a barrier to penicillins. This outer membrane contains porins, which allow some molecules to pass through the membrane. However, many penicillins are too large to pass through these porins, making them less effective against gram-negative bacteria.

Additionally, some gram-negative bacteria produce beta-lactamase enzymes that can inactivate penicillins. Beta-lactamase breaks the beta-lactam ring of penicillins, rendering them ineffective. Therefore, penicillins are generally more effective against gram-positive bacteria due to their thicker cell wall and absence of an outer membrane or beta-lactamase production.

Learn more about Effectiveness of penicillins against gram-positive and gram-negative bacteria here:

brainly.com/question/31828187

#SPJ12