b. Body composition
c. Degree of self-confidence
d. Amount of rest
Answer:the answer is letter b
Explanation:
I know this because I’ve studied it
Answer: The Psychopathic Personality Inventory (PPI) is a personality inventory for traits associated with psychopathy in adults. It was developed for the non-criminal population by Scott Lilienfeld and Brian Andrews.
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Static stretches are part of an effective cool down because they can help
increase range of motion
allergies
multiple sclerosis
rheumatoid arthritis
B) decrease cardiovascular difficulty in the activity
C) expand lung capacity for the activity
D) build endurance for the activity
Dynamicstretches are part of an effective warm-up because they help lubricate the muscles used in the activity.
Dynamic stretches are part of an effective warm-up because they help lubricate the muscles used in the activity. These stretches involve moving parts of your body while actively stretching the muscles. They increase blood flow to the muscles and prepare them for the physical demands of the activity. Dynamic stretches are different from static stretches, which are held in a stationary position. They are more beneficial for warming up and improving flexibility.
Dynamic stretches are a key component of an effective warm-up routine. Unlike static stretches, which involve holding a stretch in a stationary position, dynamic stretches involve controlled, active movements that gently take a joint or muscle through its full range of motion.
Dynamic stretches can help increase blood flow, improve flexibility, and activate the muscles used in the upcoming activity. They also help lubricate the joints by stimulating the production of synovial fluid, which reduces friction and allows for smoother movement.
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