A static stretch is safe, because it requires a partner or machine for assistance safe, because it stretches the muscle and joint without causing pain unsafe, because it involves holding a position for 15-30 seconds unsafe, because it uses the body's momentum to stretch the muscle

Answers

Answer 1
Answer:

Answer:

The correct answer will be option-because it stretches the muscle and joint without causing pain unsafe

Explanation:

Static stretching is a type of stretching activity which involves the movement of muscles and joints to its farthest point and holding it for 20-30 seconds.

The static stretching helps relax the muscles and increase the flexibility of the muscles which should be performed only after the exercise as studies have suggested that static stretching before exercise weakens the muscles.

Since static attaching involves the movement of the joints and muscles of the body therefore the selected option is the correct answer.

 

Answer 2
Answer:

Final answer:

A static stretch is generally safe, but holding it for too long can be unsafe.

Explanation:

A static stretch is generally considered safe because it stretches the muscle and joint without causing pain. However, it is important to note that holding a static stretch for too long, such as 15-30 seconds, can be unsafe as it may lead to overstretching and potential injury. It is best to consult with a healthcare professional or trainer to determine the appropriate duration and technique for static stretching.

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Related Questions

When an action potential reaches a neuromuscular junction, which of the following will happen first?
You have been given an assignment to speak on swimming as the ideal form of exercise, and would like to include a quote in your speech from one of your sources. Which quote below is the least likely to be a good choice to include?
Our emotions, such as anger, love and fear are reactions of the mind and body
A student s study habits include academic activities that are completed once in a while. Please select the best answer from the choices provideda. True b. False
A schizophrenic client attending a support group held by a clinic nurse says to the nurse and the group, "I’ve been laid off from my job at the factory, and so have 300 other people, so I’ll have to get a new job. For now, there’s unemployment." Which statement by the nurse would be most therapeutic at this time?

Which of the following is true concerning labeling? A. Labeling a life experience as a disorder can change the way we see that experience.
B. The power to label and the power to oppress sometimes go hand in hand.
C. A label, such as "HIV positive," can overshadow all other aspects of a person's life.
D. All of the answers are correct.

Answers

Answer:

D) All of the answers are correct

Explanation:

Two people can label the same situation differently which leads to different perceptions. A bad experience could be labelled as a trauma and can lead to several psychiatric disorders like PTSD or depression. Often when we label something we also generalize a situation or a person. Labeling someone in this way can lead other people to oppress that person or take their advantage. For example a label like HIV positive is generally taken in  a negative sense by people and it overshadows all other aspects of a person's life.

Internal iron stores (transferred from the mother to the fetus during the end stages of pregnancy) generally run out by the time an infant is six months old. Iron is important for cognitive development. What is the best source of dietary iron for a 12-month-old child?

Answers

The answer is at the bottom
Hopefully that helps you

Higher metabolic rates during growth and development periods such as puberty and pregnancy are part ofA. the body getting older.
B. the digestive process.
C. an increased need for rest.
D. rapid bodily changes.

Answers

c. rapid body changes

All of the following describe an individual who has a high need for achievement except ___________.A.
generally being future-oriented
B.
often delaying gratification in pursuit of goals
C.
generally handling negative feedback poorly
D.
often pursuing competitive entrepreneurial careers

Answers

Generally handling negative feedback poorly is not describe an individual who has a high need for achievement, hence option C is correct.

How high need for achievement is helpful to success?

An individual's need for major accomplishment, skill mastery, control, or high standards is referred to as (a need for achievement).

Henry Murray coined the phrase, which has a number of acts linked with it. These include "difficult task completion by intense, extended, and repeated attempts.

The need to accomplish anything in life is known as the need for achievement. to improve upon what you already did. to work toward a challenging goal that you are willing to fight for. Naturally, this also pertains to what drives an entrepreneur.

Therefore, generally handling negative feedback poorly is an exception for individual who has a high need for achievement.

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For anyone who still needs this, the answer is actually

C.  generally handling negative feedback poorly

Just had this on my quiz :)

How many gold medals did Mark Spitz win in 1972?

Answers

he won 7 gold medalss
Mark Spitz won 7 Gold Medals.

Hope this helps.

Nathan had an operation to treat epilepsy. What did it likely involve? (a.)severing the corpus callosum
b.electroconvulsive therapy
c.a prefrontal lobotomy
d.removing the pons

Answers

The correct answer in this case is A - severing the corpus callosum.

The reason why this is the correct answer is because when the corpus callosum gets severed the spread of electricity discharge that happens in an epileptic attack and which then results in a grand seizure cannot cross to both hemispheres due to the corpus callosum, that connects them, being severed.