b. Pretzels and crackers
c. Nuts and seeds
d. Fruits and frozen fruit bars
Answer:
I believe it will be Answer C.
Explanation:
b. Performing a physical activity
c. Blowing off steam
d. Using positive self-talk
B. 1 to 2 cups
C. 4 to 5 cups
D. ½ cup
Answer: Option C
Explanation:
The Dietary guidelines recommended for the adults includes 4 to 5 cups of vegetable daily. The dietary guidelines decides and states the adequate amount of fruits and vegetables which is required to keep the body healthy.
The age between 19-50 is working age group which requires energy for working. This energy is obtained from the food which we eat.
It requires 4 to 5 cups of fruits and vegetables for an adult of this age to fulfill the daily requirement of nutrition. Not a single fruit or vegetable would be able to meet the requirement of vitamins, minerals,carbohydrates, fats and proteins.
So a combination of fruits and vegetables is required to maintain the daily dietary requirements.
c. Lipids
b. Enzymes
d. Nucleic acids
b. reduces the risk of permanent injury
c. reduces the risk of infection
d. all of the above Please select the best answer from the choices provided. A B C D
Answer:
D
Explanation: