The amounts of mood-elevating chemicals in the brain are lower in sedentary people than in those who are physically active. Therefore, option (B) is correct.
Regular exercise boosts brain mood-elevating chemicals. Exercise releases endorphins, serotonin, and other neurotransmitters that boost mood, well-being, and stress.
Conversely, sedentary behaviour involves inactivity. Regular exercise stimulates the brain and releases mood-boosting hormones. Sedentary people have lower chemical levels than active people.
Individual reactions vary, and genetics, overall health, and environmental variables might affect mood-elevating chemical levels in the brain. Regular exercise raises these hormones and improves mood management.
Learn more about mood-elevating chemicals, here:
#SPJ6
There are more carcinogens in marijuana than there are in tobacco.
Cocaine is a stimulant.
Depressants slow down the central nervous system.
b. Small bowl of chili beans and rice
c. Corn on the cob
d. Apple wedges and carrot sticks
Answer: C. Fruits and Veggies
b. chronic fatigue or lightheadedness.
c. weight or eating habits.
d. unhealed injuries.
b. Clean, Separate, Cook, Chill
c. Clean, Cook, Store, Disinfect
d. None of the above