HEALTH HIGH SCHOOL

1. Body composition is defined asA. total fat mass.
B. the weight of fat mass.
C. total muscle mass.
D. ratio of muscle to fat.
2. Slow-twitch fibers are designed for
A. power.
B. anaerobic metabolism.
C. sprinting.
D. endurance.
3. Which one of the following choices is a by-product of ATP breakdown?
A. Glycogen
B. Protein
C. Glucose
D. ADP and phosphorous
4. A tendon serves what purpose for a muscle?
A. It keeps the muscle at the correct temperature.
B. It creates the correct tension for the muscle.
C. It serves as an attachment point to bone.
D. It keeps the muscle at the correct length.
5. Most joints in the body form _______ levers.
A. second-class
B. first-class
C. fourth-class
D. third-class
6. Which one of the following statements concerning good posture is correct?
A. Good posture is crucial for proper nutrition.
B. Good posture may lead to breathing irregularity.
C. Good posture helps to improve sleeping habits.
D. Good posture may help to improve balance.
7. Which one of the following choices is considered part of the pelvic girdle?
A. Waist
B. Thighs
C. Buttocks
D. Spine
8. Fitness professionals know that good posture
A. is possible to achieve without proper balance.
B. is a habit that can be learned and maintained.
C. can be achieved with a strenuous exercise regimen.
D. is almost impossible to correct once it's learned.
9. One of the positive health-related benefits of muscular fitness is
A. greater mental concentration.
B. decreased chance of getting colds or flu.
C. better fitting clothes.
D. increased endurance during exercise.
10. The sagittal plane divides the body
A. between the upper and lower areas.
B. from the neck down.
C. from front to back.
D. into left and right halves.
11. How does a normal spine appear on an x-ray?
A. With a sharp curve in the middle of the back
B. With natural curves in the neck and lower back
C. Perfectly straight
D. With a natural curve that leans to the right
12. Based on the factors of stability, which of the following choices would be the most unstable lift?
A. Leg curl
B. Machine chest press
C. Standing one-arm overhead press
D. Body squat
13. When you flex your arm, you're performing a/an _______ contraction.
A. eccentric
B. isokinetic
C. concentric
D. isometric
14. Which three body systems benefit from good posture?
A. Urinary, respiratory, and endocrine
B. Digestive, circulatory, and respiratory
C. Endocrine, digestive, and circulatory
D. Respiratory, digestive, and urinary
15. Which one of the following minerals is essential for both bone health and muscle contractions?
A. Copper
B. Selenium
C. Iron
D. Calcium
16. Which one of the following types of tissue covers and separates skeletal muscles, providing shape and
aiding in function?
A. Tendons
B. Fascia
C. Periosteum
D. Ligaments
17. The most common debilitating disorder among Americans under age 45 is
A. joint pain.
B. lower-back pain.
C. tension headaches.
D. neck and shoulder strain.
18. Tension headaches usually begin in the
A. temples.
B. ears.
C. sinuses.
D. neck.
19. When you sit with good posture, your spine should be
A. very relaxed.
B. stiffly erect.
C. leaning backward.
D. softly erect.
20. A/an _______ spine is one that allows for natural curves and arches.
A. extended
End of exam
B. balanced
C. neutral
D. flexed
21. Posture and muscular balance can usually be improved by
A. exercising and stretching.
B. getting an adequate amount of sleep each night.
C. reducing physical stress.
D. following a healthy diet.
22. Which one of the following types of joints is a freely movable joint?
A. Fibrous
B. Cartilaginous
C. Stable
D. Synovial
23. Postural muscles tend to _______ if they aren't regularly stimulated to produce adequate force.
A. tear
B. grow
C. weaken
D. lengthen
24. Aerobic production of ATP comes from _______ during high-intensity training.
A. protein
B. fat
C. cholesterol
D. carbohydrates
25. Standing on your toes is an example of which type of lever?
A. First class
B. Third class
C. Fourth class
D. Second class

Answers

Answer 1
Answer: "1. Body composition is defined as
D. ratio of muscle to fat.
2. Slow-twitch fibers are designed for
D. endurance.
3. Which one of the following choices is a by-product of ATP breakdown?
D. ADP and phosphorous
4. A tendon serves what purpose for a muscle?
C. It serves as an attachment point to bone.
5. Most joints in the body form _______ levers.
B. first-class
6. Which one of the following statements concerning good posture is correct?
D. Good posture may help to improve balance.
7. Which one of the following choices is considered part of the pelvic girdle?
C. Buttocks
8. Fitness professionals know that good posture
B. is a habit that can be learned and maintained.
9. One of the positive health-related benefits of muscular fitness is
D. increased endurance during exercise.
10. The sagittal plane divides the body
D. into left and right halves.
11. How does a normal spine appear on an x-ray?
B. With natural curves in the neck and lower back
12. Based on the factors of stability, which of the following choices would be the most unstable lift?
A. Leg curl
13. When you flex your arm, you're performing a/an _______ contraction.
C. concentric
14. Which three body systems benefit from good posture?
B. Digestive, circulatory, and respiratory
15. Which one of the following minerals is essential for both bone health and muscle contractions?
C. Iron
16. Which one of the following types of tissue covers and separates skeletal muscles, providing shape and aiding in function?
B. Fascia
17. The most common debilitating disorder among Americans under age 45 is
C. tension headaches.
18. Tension headaches usually begin in the
D. neck.
19. When you sit with good posture, your spine should be
A. very relaxed.
20. A/an _______ spine is one that allows for natural curves and arches.
C. neutral
21. Posture and muscular balance can usually be improved by
A. exercising and stretching.
22. Which one of the following types of joints is a freely movable joint?
D. Synovial
23. Postural muscles tend to _______ if they aren't regularly stimulated to produce adequate force.
C. weaken
24. Aerobic production of ATP comes from _______ during high-intensity training.
D. carbohydrates
25. Standing on your toes is an example of which type of lever?
D. Second class"

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ORGANIC PAPER GLASS PLASTIC METAL 3.4 calculate the total weight for all the waste collected.Indicate the amount received per item and how much the family received at recycled company​

Does life expectancy vary by gender

Answers

Yes, life expectancy varies by gender women tend to live longer.
Yes, women most of the time, outlive their male spouses

High standard for food safety will improve the quality of food served it will also improve tips bring repeated customers and

Answers

High standard for food safety will improve the quality of food served it will also improve tips bring repeated customers and "reduce the chance for lawsuits".


Working in an restaurant has a great deal of things to consider or it could get sued, for instance you should know where the sustenance supplies originated from, at that point once nourishment supplies are in your eatery, your business is in charge of their freshness and safety. Or then again a breaking down refrigeration unit can prompt sustenance waste, which can cost your business enormous measure of cash.  

Food safety is a scientific order portraying dealing with, planning, and capacity of nourishment in manners that anticipate nourishment borne disease.

primary care physician is a doctor who treats many types of illness and injuries. A specialist is a medical professional who has chosen to focus on one field of medicine, such as an oncologist, who treats only cancer, or a podiatrist, who focuses only on treating foot conditions. What are the advantages of seeing a specialist as opposed to a primary care physician? List at least one circumstance in which you might want to see a specialist, and at least one circumstance in which you might want to see a primary care physician.

Answers

A specialist has in-depth knowledge of his or her profession and may treat patients more effectively than a primary care physician. You should see a cardiac specialist if you have a significant heart issue.Consult a primary care physician if you have a moderate temperature, bodily ache, or weakness.

What do you mean by specialist?

  • "Specialist is a person who is primarily concerned with a single subject or activity."
  • Cardiologists, Endocrinologists, and Gastroenterologists are examples of specialist doctors.

What do you mean by primary care physician?

  • "A primary care physician is the doctor you visit for routine examinations."
  • An internist, a family practitioner, or another sort of doctor could be your primary care physician.
  • They treat patients of various ages, including newborns, children, and teenagers, as well as adults and the elderly.

Hence, in order to get better treatment and care for a specific disease/condition you should consult a specialist.

To know more about specialist here

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The advantages of seeing a specialist vs a primary care physician is that the specialist knows exactly about that field of medicine. One circumstance for a specialist: Your eye is bleeding and red, you might want to go see an ophthalmologist because they focus on the eyes. One circumstance for a primary care physician: You feel weak, dizzy and you are vomiting, you have no specific area of pain, so you might want to see a primary care physician because they know about different fields of medicine instead of just focusing on one.

When first starting out, you should expect to make less money than you will later because?

Answers

This is because you have a lack of experience and can make mistakes in whatever the situation therefore, you don't earn as much money. As you gradually increase in age, your experience also increases therefore you get more money.

How will you describe the pathway of oxygen in breathing system?

Answers

The pathway of the oxygen start from the respiratory tract conveys air from the mouth and nose to the lungs, where the gases oxygen and carbon dioxide are exchanged between the alveoli and the capillaries. I hope you are satisfied with my answer and feel free to ask for more 

The pathway of oxygen in breathing system is started from the nasal cavity. Then to the pharynx, trachea, bronchi and into the lungs before flowing into the bronchioles and alveoli.  And it makes the oxygen that flow inside affect the diaphgram to move down and contracting. Within this point the air pressure is going down.

Further explanation:

Human is one of the most perfect living creatures in terms of anatomy. The human respiratory system is divided into two:

  1. The tract of the respiratory
  2. Its respiratory mechanism

First, in terms of respiratory tract, it consist of five body parts, Namely the

  • nasal cavity,
  • pharynx,
  • throat (trachea),
  • throat (bronchus),
  • lungs.

Second, the mechanism is, when we breathe,

1. the air will enter in the sequence of these body parts. Started from the nasal cavity.

2. The oxygen that flow inside makes our diaphgram moves down and contracting. At this point the air pressure is going down.

3. Then to the pharynx, trachea, bronchi and into the lungs before flowing into the bronchioles and alveoli.

4. The Lungs will grow itself to fill more oxygen and carry it to its cylinders or air sacs. In the lungs, precisely in the alveoli sac, oxygen and carbon dioxide exchange. Also, some of it will be blended in circulatory system to move toward becoming or make oxygenated blood. It will venture out up to the Capillaries and dump off Carbon Dioxide. Toward the end, we will make exhalation of Carbon Dioxide(CO2).

Additional information:

In the human body, there are two stages of breathing, namely external and internal, with two cycles of continuous alternation of inspiration and expiration.

When your friend does inspiration, the diaphragm muscle will rise, so that air from outside enters the lungs. While during expiration, the diaphragm muscle will drop, which makes the air from the lungs out.

Class : Eleven

Subject : Biology

Chapter : Respiratory System

Suggested topic

What is Homeostasis : brainly.com/question/2495758

Tom is in dire need of a new washing machine. He knows what model he would like to get, but doesn't have the cash to pay for it. He plans to get a line of credit (credit card) at the store when he purchases his new washer. He found four different stores that carry the same washing machine for different prices. The lines of credit they offer also come with different APRs. Tom's primary goal is to minimize his monthly payment as he pays the washing machine off over the next 18 months. From which of the four stores should Tom purchase his washing machine?

Answers

Since he wants to minimize his monthly payment, he could get his machine from scratch and dent store, where they sell a nearly damaged goods ( such as small scratches), but the good's price will drop significantly.

Try to find the options with 'scratch and dent' on it 

The correct answer is scratch and dent store.

Further Explanation:

“Scratch and dent” is a term that is used in the retail industry which is referred to little damaged products like furniture and appliances. These items have dents and ding those results from warehouse damage or shipping.  

Damage is considered as “scratch” and “dent” is mostly cosmetic which means the appliance or other products function properly. The scratches or dents are mainly on the surface and they affect the appliance’s look. There are many cases where the damage will be seen in that area which is not seen when the product is in the home.  

In this way, Tom wants to decrease his monthly payment so he can get the machine from the “scratch and dent” store where one can sell damaged goods but the prices of goods will drop extensively.

Learn More:

1. Which of the following is a good description of wellness? a. emotional health is the most important component of wellness. b. wellness is related to a balanced improvement in all six dimensions of health. c. social health is the only truly necessary principle of health. d. wellness is achieved when physical health is excellent.

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2. What is the difference between private insurance and managed care

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Answer Details:

Grade: High School

Topic: Scratch and Dent store  

Subject: Economics

Keywords: scratch and dent store, industry, cosmetic, appliance, prices, monthly payment, warehouse, furniture

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