HEALTH HIGH SCHOOL

What kind of injury is an avulsion?A. A scrape
B. A fracture
C. A tear
D. A bruise

Answers

Answer 1
Answer: The answer is letter B.

Anavulsion is a type of bone fracture. This situation occurs during a physicaltrauma when a fragment of bone is separated fromthe main mass of bones. Avulsion fractures require immediate medical attentionand must not be taken lightly. People who have experienced this usuallyunderwent surgeries where pins are attached to the bones to connect them. Theinjury is caused by a massive blow to the injured area causing the bone tobreak into pieces. Avulsion fractures usually take between 6 months to 1 yearof full recovery through proper surgery and rehabilitation

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What is the biggest danger of UV rays from the sun?A. sunburn
B. heatstroke
C. skin cancer
D. ozone damage

Answers

C, ozone damage isn't a terrible threat yet and heatstrokes and sunburn are common and treatable so it's C

Adults need at least 1 hour and 30 minutes of vigorous-intensity aerobic activity per week for important health benefits. true or false

Answers

it's false. i just took the test

Adults need at least 1 hour and 30 minutes of vigorous-intensity aerobic activity per week for important health benefits. This statement is FALSE.

The recommended time for vigorous-intensity activity per week is 75 minutes, and it can be spread into 25 minutes a day for 3 days a week.

Further explanation

Physical activity gives many benefits, such as improving cardiovascular fitness, helping with relaxation, and developing emotional and social skills.

The recommended amount and intensity of physical activity varies according to ages and health condition. Children and teenager should get 60 minutes moderate to vigorous physical activity every day. While for adults age 18 to 64 years old, the recommended amount is 150 minutes per week for a moderate-intensity activity or 75 minutes per week for vigorous-intensity activity, or a combination of these two activities.  

Vigorous exercise also known as a hard exercise is a physical activity that produces a higher heart rate and rapid breathing.  This exercise offers greater cardiovascular benefits than moderate-intensity workouts. Running, jogging, hill walking, aerobic dance, lap swimming, and martial art are examples of vigorous-intensity activities

Moderate-intensity activities such as brisk walking, swimming for leisure, gardening, and doubles tennis. A moderate level of activity noticeably increases your heart rate and breathing rate.

Learn more

Vigorous activity brainly.com/question/1209683

The physical pyramid brainly.com/question/1146384

Physical fitness brainly.com/question/1027368

Keywords: physical activities, physical fitness, vigorous-intensity aerobic, the recommended time of exercise

victoria enjoys laughing with her friend as they walk around the track affter school. which best describes their heart rates during this activity?

Answers

increased/at its heighest

Which term describes people who may typically feel sad and hopeless for months?

Answers

Major depression, which is a serious mental illness
maybe seasonal affective disorder

What did ozzies ancestors come over on?

Answers

If you're talking about Ozzy Osbourne, his ancestor come from Neanderthal lineage.

It's located in the valley of Dussel river, German. A place where the first specimen of Homoneandethalensis Found

Andrea wants to improve her flexibility. She is already doing flexibility and strength-building exercises during her workout. Which type of exercise would NOT complement Andrea’s present work out very well?a) biking
b) cross-country skiing
c) swimming
d) weightlifting

Answers

D) Weightlifting 

Weightlifting would not complement her current workout routine because she is working to improve her flexibility. By adding weightlifting to her routine she would only be increasing her strength and muscle mass.
I think the answer is b, the reason I picked B is because she is trying to improve flexibility. A,C and D are helping with strength and B does not really help.
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