How much physical activity should an adult have each week?a. 60 minutes per day, 7 days a week
b. 30 minutes per day, 7 days a week
c. 60 minutes per day, 5 days a week
d. 30 minutes per day, 5 days a week

Answers

Answer 1
Answer: The answer is letter D. 

Healthyadults should AT LEAST get 30 minutes of exercise per day, 5 days a week.Exercises could involve light activities that would activate the heart to pumpextra, improving the blood circulation in the body. These exercises could bebrisk walking, light jogging, stretches, or any meditative exercises that wouldstimulate movement and little exertion. However, adults should always consult aphysician first before entering into a training regimen to ensure safety andprevent any untoward incidents.
Answer 2
Answer:

Physical activity refers to any bodily movement that requires energy expenditure. The recommended amount of physical activity for an adult each week is c. 60 minutes per day, 5 days a week.

According to the guidelines provided by organizations such as the World Health Organization (WHO) and the Centers for Disease Control and Prevention (CDC), adults should aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week. This can be achieved by engaging in physical activity for 30 minutes per day, 5 days a week.

It's important to note that these guidelines can be customized based on individual fitness levels, preferences, and health conditions. Some individuals may benefit from more or less activity depending on their specific circumstances. It's always a good idea to consult with a healthcare professional or fitness expert for personalized recommendations.

Therefore, the correct answer is c. 60 minutes per day, 5 days a week.

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The average 8- to 18-year-old spends __________ per day on average in front of a screen doing very little to no physical activity.

Answers

3 hours or more...
About three or more hours

Which statement BEST captures the importance of good personal hygiene?

Answers

Good personal hygiene is part of being a responsible person.

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Every day after class, Jerome smells delicious pizza from Steel’s Pizza House on his walk home and his mouth starts to water. One day, Jerome is riding the bus home from class and sees the Steel’s Pizza House sign, and even this makes his mouth start to water. Jerome has most likely experienced all of the following EXCEPT

Answers

Answer:

habituation

Explanation:

                       Jerome is very fond of pizza and she loves to eat Pizza. On getting the smell of the pizza, Jerome's mouth start to water or salivates.

                       Every day, Jerome, after class while going home by walking starts watering his mouth when he gets the smell of his favorite delicious pizza Steel’s Pizza House.

                       His mouth also salivates when one day he rides the bus while going home from class after seeing the Steel’s Pizza House sign.

Thus it is obvious in his brain that Jerome's mouth starts to water when he gets the smell of the delicious pizza from Steel’s Pizza House or when he  sees the sign board of the Steel’s Pizza House.

Thus the answer is habituation.

a student sets a goal to improve academic performance. Which of the following represents a subjective measurement of progress toward that goal?

Answers

Answer: C

Given choices are:

A.improved grades on individual assignments
B.higher letter grades at the end of the academic year

C.a greater sense of accomplishment
D.remembering facts learned in class

Subjective measure means it is influenced by a student’s personal judgment on how he performed in academics so the correct choice is C.a greater sense of accomplishment

The option “greater sense of accomplishment” is the right choice.

Further Explanation:

Academic performance refers to the knowledge as well as skills which students have mastered in the course or subject. It is basically a measure of how well the students have worked in various assessment items organised for them on the basis on certain educational criteria that is determined by the professional educators.  

Academic achievement refers to the extent to which a teacher, student, or the institution has achieved their long term as well as short term educational goals. Finishing the educational benchmarks or secondary diplomas represents the academic achievement. This is commonly recorded through continuous assessments or examinations; however, there is no actual agreement on how it is evaluated or what aspects are vital whether it is procedural knowledge or declarative knowledge. Procedural knowledge refers to skills while declarative knowledge refers to facts.

Learn more:

1. Learn more about heart brainly.com/question/7301375

2. Learn more about blood brainly.com/question/8168020

3. Learn more about bloodstream brainly.com/question/310282

Answer Details:

Grade: High school

Subject: Biology

Chapter: Academic Evaluation

Keywords:

Academic achievement, academic performance, students, teacher, assessment, examinations, declarative knowledge, facts, procedural knowledge, skills.

Which of the following will help "sober up" (or lower the BAL) of an intoxicated person?a. Exercise
b. Black coffee
c. Time
d. A cold shower

Answers

The correct answer is c, time. While people say that a cold shower and/or black coffee will help you sober up, it's simply not true. These alternatives may help wake you up and/or keep you up, but they will not lower the BAL. The same is true of exercising.

Time will help "sober up" (or lower the BAL) of an intoxicated person. The correct answer is C.

How do person sober up quickly?

Drinking alcohol on an empty stomach means person body will absorb alcohol faster and he ''ll feel the effects of alcohol more rapidly. Any food will help, but carbohydrates like bread, pasta or potatoes — slow down how quickly your body absorbs the alcohol.

While people say that a cold shower and/or black coffee will help person sober up, it's simply not true. These alternatives may help wake you up and/or keep up, but they will not lower the BAL. The same is true of exercising.

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