What can you do to prevent running injuries

Answers

Answer 1

Answer: You can wear properly fitting running shoes, wear comfortable clothes, and stretch your legs

Answer 2

Answer: stretching before run

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Nicotine is a _____ that speeds up neural activity by increasing the body's production of epinephrine.a. Narcotic b. Depressant c. Stimulant d. Tranquilizer
Which is classified as an infectious disease?I. Pneumonia II. Malaria III. Measles I, II, and III
Organisms undergo constant chemical changes as they maintain an internal balance known as
The mild effects of inhalants include all of the following except _____.a. dizziness b. hyperactivity c. loss of inhibition d. loss of coordination
Pick one type of unhealthy risk-taking behavior, and describe how that behavior might contribute to specific injuries

What is the function of the central nervous system? What begins when a neuron is stimulated by another neuron or by a stimulus in the environment?
a. a threshold
b. a resting potential
c. an impulse
d. a dendrite

Answers

The answer is : C. an impulse
An impulse is what trigger your reaction towards an occurrence. For example , if your skin touch a hot substance that could damage it. The stimulus it received will create an impulse that make your body make a quick movement to take your skin away from the hot susbtance

What is the correct order of a signal being transmitted across a neuromuscular junction? Neurotransmitter—neuron—receptor protein-motor end plate Neurotransmitter—receptor protein—motor end plate—neuron Neuron—receptor protein—neurotransmitter—motor end plate Neuron—neurotransmitter—receptor protein—motor end plate

Answers

The neuromuscular junction (NMJ) is the site of communication, a chemical synapse, between motor nerve axons and muscle fibers. This junction transmit ssignals from the motor neuron to the skeletal muscle fibre quickly and reliably. The goal is to ensure precise control of skeletal muscle contraction and therefore voluntary movement. The correct order of a signal being transmitted across a neuromuscular junction is the following: Neuron-neurotransmitter-receptor protein-motor end plate.

Answer:

Neuron - neurotransmitter - receptor protein - motor end plate

Which is the safest and most effective way to get a deeper stretch

Answers

the safest and most effective way to get a deeper stretch is lean into it and excel

If we force our body to stretch without letting our body get used to it, we will most likely pulled our muscle or even tear our joints.
We need to gradually increase the flexibility in our joints by increasing the stretching intensity little by little

What is cardiorespiratory endurance?

Answers

The answer about cardiovascular endurance is explained below.

Explanation:

When a body is doing a high intensity activity, the cardiorespiratory system works to provide oxygen to the muscles of the body. This ability of providing oxygen rich blood to the heart, blood vessels and lungs efficiently, is called as the Cardiovascular endurance.

Cardiovascular endurance tells us that how well the body can provide blood during a physical activity like running, cycling, aerobics, etc, for a longer period, more than 90 seconds.

Cardiovascular Endurance has many health related benefits. One of the main benefit of cardiovascular endurance is the longer life. Some other benefits may include:

Lower Blood Pressures
Regulation of Blood Sugar
Reduction of Chronic pains
Better Sleep
Regulation of Body Weight
Strengthening of Immune System, etc

Learn more about Cardiovascular Endurance at:

brainly.com/question/1865249

#LearnWithBrainly

cardiorepiratory insdurance is an aerobic fitness involving performing exercise at moderate level of intensity for an extended period.

HMO coverage has much more flexibility than PPO coverage. true or false?

Answers

Answer:

FALSE

Explanation:

A preferred provider organization (PPO), is a medical care plan in which health professionals and facilities provide services to subscribed clients at reduced rate. The health maintenance Organization (HMO), on the other hand, is an insurance structure that provides coverage through a network of physicians. PPO participants, are free to use the services of any provider within their network. On the other hand, HMO plans require that participants receive healthcare services from an assigned provider. PPO plans, usually have deductibles; HMOs usually don’t. Both programs, allow specialist services. However, the designated primary care physician must provide a referral to a specialist under an HMO plan. PPO plans, on the other hand, are the oldest and due to their flexibility and relatively low costs have been more popular.

False! Hope it helps.

Which is the best definition of a dietary supplement?a substance that enhances health by adding synthetic forms of nutrients to the diet
a pill, liquid or powder that is not a food item and contain some nutrients
a synthetic substance that is chemically similar to the hormone testosterone

Answers

Answer:

a substance that enhance health by adding synthetic form of nutrients to the diet

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