HEALTH HIGH SCHOOL

Exercise provides a healthy outlet for feelings, which helps improve __________.

Answers

Answer 1
Answer:

Answer:

mental health

Explanation:
Answer 2
Answer:

Final answer:

Exercise improves mental health by providing a healthy outlet for feelings, reducingstress and its adverse physiological effects, and promoting resistance to stress.

Explanation:

Exercise is a powerful tool in stress management and increasing overall mental health. It provides a healthy outlet for feelings, reducing stress and improving overall mood. Aerobic and anaerobic exercise is associated with better physical and mental health and increases resistance to stress (Everly & Lating, 2002; Salmon, 2001). Physically fit individuals recover faster from stress and are less susceptible to its adverse effects (Cotton, 1990). Exercise also appears to mitigate some harmful physiological responses to stress, like hypothalamic-pituitary-adrenal reactivity, and prevent age-related changes like telomere shortening (Campeau et al., 2010; Puterman et al., 2010). Therefore, regular physical activity is crucial for improving emotional health and managing stress.

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Everyday lifestyle choices affect your physical fitness. true or false

Answers

True, because if your sitting in bed all day then get up your going to be really tired and exhausted.

1. Once a person has been drinking, they underestimate the risks of being on the road, and ___________ their ability to tolerate alcohol

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and under or estimating

Explain the short-term and long-term effects that alcohol has on the cardiovascular system and describe two preventative measures people could take if they want to avoid these effects.Need this ASAP Please

Answers

Hey there

A long term effect if you drink alcohol is you can get Brain damage. A  small term effect is you black out easily. 

Alcohol causes high blood pressure which leads to higher chances of getting a heart attack or stroke. You also get lung infections easily. 
The short-term effects that alcohol has on the cardiovascular system depends on how much alcohol is consumed. Low consumption of alcohol increases one's heart rate and blood pressure. However, high consumption decreases one's heart rate and blood pressure and can cause heart rhythms to become irregular. Long-term effects of alcohol include high blood pressure, enlarged heart, and damage to heart muscles. Two preventive measures people could take to avoid these effects are to abstain from drinking alcohol or minimizing the amount of alcohol one drinks.

Tobacco acts as a stimulant by releasing __________ into the system. Answer carbon monoxide adrenalin dopamine serotonin

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Tobacco acts as a stimulant by releasing Nicotine into the system. Nicotine is considered as a highly-addictive drug that can also trigger the release of neurotransmitters, hormones and neuromodulators. When the person has been exposed to Nicotine, the body is being stimulated to release dopamine, adrenaline, and other neurotransmitters. Dopamine, which is mainly released by the brain, works as the source of motivation and pleasure. With constant exposure to nicotine and dopamine being released often in the system, this makes the body become dependent, thus, resulting in addiction. 

Shoulder exercises for men

Answers

Lateral Raise 
Front Barbell Raise

For a drug to work properly, the body must be able to process it correctly. Which best demonstrates the cycle anoral medication would take in the body?
O a patient rubs on an ointment - drug absorbed through skin into the blood liver processes the drug - drug
released as waste
O a patient swallows a pill - drug enters blood after digestion - drug converted to metabolites - drug enters urine
O a patient rubs on an ointment - liver converts drug - drug absorbed through skin - drug released as waste
O a patient swallows a pill - drug enters blood after digestion - drug enters urine - drug converted to metabolites

Answers

Explanation:

a patient swllows pill drug enters blood after digestion drug converted to metabolism drug enters urine
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