Our body needs all 5 nutrients - protein, carbohydrate, fat, vitamins and minerals. However, protein is the nutrient is needed for proper growth and development. Correct answer: C
Proteins are needed to build, maintain and repair muscle, blood, skin and bones and other tissues and organs in the body. The main sources of animal proteins are milk, fish, meat, cheese and eggs. Large amount of protein is needed for building new tissue in short period, such as during infancy, pregnancy or when mother is nourishing a child.
A balance of all the nutrients in diet is essential but the nutrient that is important for growth and development is protein. The correct answer is option c.
There are in all five nutrients proteins, fats, carbohydrates, vitamins and minerals. Sometimes water is included as the sixth nutrient. A balance of all is important for proper functioning of the human body.
Proteins are very important in human physiology, they act as structural elements within the cell such as actin, form the extracellular matrix (ECM) elements, act as signaling molecules, hormones etc.
As the growth occurs repairs and maintenance is required and this work is carried out by proteins. With growth an additional need for protein is created which is why it has to be taken externally through diet.
It is helpful to remember the central dogma, and remember that in execution the blueprint of our growth and development (DNA) is carried out by the formation of proteins.
Growth and development requires formation of new structures and completion of processes, a lot of which are undertaken by proteins. From structural elements actin, tubulin, enzymes such as hexokinase, lysozyme, to chaperones that help folding of other proteins, proteins play an important role in growth and development.
For growth and development protein is required. Correct option is c.
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Lady A lives a very tough life due to which she got very little sleep. Also, she takes a poor diet and does not indulge in any physical activity.
Further Explanation:
Lifestyle choices are very crucial to maintain a healthy lifestyle. Lifestyle choices can be bad or good and they can affect the health of an individual negatively or positively. Positive lifestyle choices prevent illness and disease-free health. Some examples of positive lifestyle choices are physical activity and a healthy diet. Lack of sleep is a negative lifestyle choice.
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Answer Details:
Grade: High School
Subject: Health
Chapter: Lifestyle
Keywords:
Lifestyle, physical activity, fibers, protein, life expectancy, amount, nutrient, diet, protein, carbohydrate, stress, risk, death.
B) A large mistake
Answer:
B
Explanation:
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Grief is a type of response given in a situation of loss as a form of affection or bond. It has many dimensions including cultural, social and cognitive etc.
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2.) Higher clarity and productivity, as well as better ability to manage stress and anxiety
3.) Decreased risk of exhaustion, stress, or anxiety over academic progress
4.) Improved sleep, leading to better focus and higher test scores