b.) mental and emotional health.
c.) environmental health.
d.) social health
False
9. The body mass index cannot determine if your weight comes from fat or muscle.
True
False
10. The body mass index is an excellent resource for determining body fat percentage.
True
False
7.02
Answer:
This statement is false, because it's not the most expensive of all measurement devices. It costs around $14.00, which makes it really cheap.
This is true. The body mass index (BMI) is a ration between weight and height, it doesn't involve fat percentage as a variable to be calculated. So, body mass index cannot differentiate muscles from fat, because it uses weight as a whole.
This statement is false, basically for the same reason than the last statement. The body mass index doesn't consider fat and muscle divided, it's just the ratio between weight and height, which means that you cannot know any percentage of fat. BMI is only used, about your health condition, if you are overweight or obese, for example.
b. building muscles
c. maintaining weight
d. transport of vitamins
Answer:
d. Transport of vitamins.
Explanation:
Fats are a type of nutrient that is obtained from food. It is essential to eat some fats, although it is also harmful to eat too much.
The main functions of the fat ingested are:
*It absorbs and mobilizes vitamins A, D, E and K which, being soluble only in fat and not in water, So they need to be transported by fat molecules through the bloodstream.
*The fats that the body gets from food give it essential fatty acids called linoleic acid and linolenic acid. They are called "essentials" because the body cannot produce them alone or does not work without them. The body needs them for brain development, control of inflammation and blood clotting.
*Protects and gives consistency to some organs of the body.
Answer: Over-stressing the body will cause you to over-train, resulting in a reduction in performance or even injury.
Explanation: The overload principle is a fundamental concept in fitness. You will never witness increases in muscular strength, endurance, size, or aerobic fitness if you do not stress the body. Over-stressing the body will cause you to over-train, resulting in a reduction in performance or even injury.
B. Relationship stress
C. Loss of sleep
D. Hospitalization
A significant cost that's associated with the flu is D. Hospitalization.
A flu simply means a viral infection which is usually deadly. Normally, a flu attacks the throat, nose, and lungs of a person.
The people at a higher risk during the flu include older adults, children, pregnant women, and those that have weak immune systems. Some of the symptoms of a flu include cold, cough, fatigue, headache, etc.
A significant cost that's associated with the flu is hospitalization. During the flu, there are several people that become sick. Hence, they go to the hospital.
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The answer is (Hospitalization)