calories
B.
fat
C.
carbohydrates
D.
protein
Please select the best answer from the choices provided.
A
B
C
D
Answer: A. calories
Explanation:
Weight gain occurs when the person consumes more amount of calories than he or she burns through routine activity or sports, even though these calories may come from any kind of food content like fats, proteins, and carbohydrates.
The person gains weight when the intake of calories in the food exceeds the number of calories expended through exercise or by basal metabolic rate.
Answer:
The answer to your question is A- calories.
Answer:
The correct answer is - " I ".
Explanation:
George Mead propsed the theory of the social self which is based on the social interaction that takes place by interaction and observing with in family or others. According to his theory I is the response to the attitude of others by an individual.
According to the Mead, I has many qualities that describe it as it is creative, impulsive, imaginative, and some time unpredictable. I is the response to the me where me is the attitude of other towards an individual.
Thus, the correct answer is - " I ".
b. 30 minutes per day, 7 days a week
c. 60 minutes per day, 5 days a week
d. 30 minutes per day, 5 days a week
Physical activity refers to any bodily movement that requires energy expenditure. The recommended amount of physical activity for an adult each week is c. 60 minutes per day, 5 days a week.
According to the guidelines provided by organizations such as the World Health Organization (WHO) and the Centers for Disease Control and Prevention (CDC), adults should aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week. This can be achieved by engaging in physical activity for 30 minutes per day, 5 days a week.
It's important to note that these guidelines can be customized based on individual fitness levels, preferences, and health conditions. Some individuals may benefit from more or less activity depending on their specific circumstances. It's always a good idea to consult with a healthcare professional or fitness expert for personalized recommendations.
Therefore, the correct answer is c. 60 minutes per day, 5 days a week.
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