The best way to get vitamins and minerals is to C. eat a balanced diet.
The best way to get vitamins and minerals is to eat a balanced diet. This approach ensures that you receive a variety of nutrients from different sources, optimizing your overall health. While fruits and vegetables are essential components, favoring one over the other isn't ideal, as each offers unique vitamins and minerals.
Drinking excessive fruit juice isn't recommended because it often lacks fiber and can contain high levels of sugar. Vitamin supplements may be necessary for specific deficiencies but are not a substitute for a well-rounded diet. A balanced diet includes a mix of whole grains, lean proteins, dairy or dairy alternatives, and plenty of fruits and vegetables.
This variety gives your body the necessary nutrients to function optimally. Always prioritize obtaining vitamins and minerals through whole foods for the best absorption and health outcomes.
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a. sedentary activities
b. flexibility activities
c. aerobic activities
d. lifestyle activities
Yoga fits the level two of the physical activity pyramid that works on flexibility.
Further Explanation:
The daily activity of an individual is regulated by the physical activity pyramid. The pyramid of physical activity differentiates the various kinds of exercises into different levels. It aids in attaining an individual a healthy life. To attain a disease free-life, an adult should do exercise for thirty minutes while children should do physical activity for an hour daily. It is distinguished into four different levels. The different levels are:
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Answer Details:
Grade: High School
Subject: Health
Chapter: Fitness Program
Keywords:
Physical activity, strength, flexibility, yoga, stretching, lifestyle, aerobic exercise, walking, talking, games, pyramid.
Answer:
feeling nauseous
Explanation:
The conditioned response, in classical conditioning, is the response that is elicited by a conditioned stimulus (a previously neutral stimulus). In the example given in the above question, seeing a bottle on the grocery store shelf is a neutral stimulus which initially did not elicit any nauseous feeling, but is now become a conditioned stimulus that elicits a nauseous feeling, which is a conditioned response.
Answer:
The conditioned response is a feeling of nausea.
Explanation: Conditioning is the phenomenon whereby a response or reaction is associated to a particular stimuli.
For example when a dog salivates at the sound of a bell, because it has been conditioned to expect food whenever it hears the sound.
Therefore in the case of Luna above, because she threw up after drinking Gatorade, she has associated the response of throwing up to the taste of Gatorade, and even the sight of the bottles evoke the reaction of nausea. This means that Luna has been conditioned to feel nauseous when she sees Gatorade.
True
False
The legal basis for identifying and establishing bullying in the Philipines is the Republic of Philipines Act No. 10627.
It is also known as the Anti-Bullying Act of 2013. It comprises 10 sections which speak the following:
It is important to note that the Anti-Bullying Act of 2013 was designed for the elementary and secondary schools in the Philipines. It not only gives direction on what to do if a bullying incident occurred within a school, but it also references the steps to take if the act is carried out by the student of one school to another.
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Answer:
Republic A The Republic Act 10627 or the Anti-Bullying Act of 2013 was signed into law by former President Benigno Aquino III on September 6, 2013.
The law requires all elementary and secondary schools in the country to adopt an anti-bullying policy.ct 10627, or the Anti-Bullying Act (the “Act”), aims to protect children enrolled in kindergarten, elementary, and secondary schools and learning centers (collectively, “Schools”) from being bullied. It requires Schools to adopt policies to address the existence of bullying in their respective institutions.
President Benigno Aquino III has signed Republic Act 10627, or the Anti-Bullying Act of 2013, which requires all elementary and secondary schools to adopt policies that will prevent and address bullying in the classroom. The Act was signed last September 12.
Explanation:
b. Ready-to-Eat
c. Convenient Food
d. Heat and Serve