The best way to get vitamins and minerals is toa. eat more fruits than vegetables.
b. drink as much fruit juice as possible.
c. eat a balanced diet.
d. take vitamin supplements.

Answers

Answer 1
Answer:

The best way to get vitamins and minerals is to C. eat a balanced diet.

What is the best way to get vitamins and minerals?

The best way to get vitamins and minerals is to eat a balanced diet. This approach ensures that you receive a variety of nutrients from different sources, optimizing your overall health. While fruits and vegetables are essential components, favoring one over the other isn't ideal, as each offers unique vitamins and minerals.

Drinking excessive fruit juice isn't recommended because it often lacks fiber and can contain high levels of sugar. Vitamin supplements may be necessary for specific deficiencies but are not a substitute for a well-rounded diet. A balanced diet includes a mix of whole grains, lean proteins, dairy or dairy alternatives, and plenty of fruits and vegetables.

This variety gives your body the necessary nutrients to function optimally. Always prioritize obtaining vitamins and minerals through whole foods for the best absorption and health outcomes.

Read more about vitamins here: brainly.com/question/9348916

#SPJ6

Answer 2
Answer: c. when you eat a balanced diet, youre getting the vitamins from the meat,greens,bread'strach' & ect.

Related Questions

Rick is overweight and will soon get hypertension. Which diet is best for Rick?A. a diet high in protein and low in unsaturated fats B. a diet high in calcium and low in grains and fiber C. a diet high in fiber and low in fats and sugars
Washing eggs is necessary to improve safety and quality
If your 16 and your 5ft 7in are you short
Trace the energy transformation from the hamburger you eat to riding your bike
The Surgeon General's principal function is to serve as spokesperson on matters of public health and to advise the Secretary of Health and Human Services. However the position is challenging in the following respects:

Where would the following activity BEST fit on the physical activity pyramid? Yoga
a. sedentary activities
b. flexibility activities
c. aerobic activities
d. lifestyle activities

Answers

Yoga would best be characterized as a flexibility activity - b.

Yoga is, however, also considered to be a lifestyle activity as well - for obvious reasons. It carries along a lot of different things which one person could do, apart from yoga which can be found in the same "conceptual" world. 

However, yoga is primarily a flexibility activity.

Yoga fits the level two of the physical activity pyramid that works on flexibility.

Further Explanation:

The daily activity of an individual is regulated by the physical activity pyramid. The pyramid of physical activity differentiates the various kinds of exercises into different levels. It aids in attaining an individual a healthy life. To attain a disease free-life, an adult should do exercise for thirty minutes while children should do physical activity for an hour daily. It is distinguished into four different levels. The different levels are:

  • Level1: This level includes the sedentary lifestyle. The people in this group need to change their life style. Instead of playing computer games, an individual should switch to playing outdoor games.
  • Level2: This level is comprised of strength and stretching activity. Yoga, stretching, and gymnastic comes under this level.
  • Level3: This level includes active sports and aerobic exercise such as swimming and playing basketball.
  • Level4: It involves daily activities of a person, such as playing tennis, walking, and taking stairs.

Learn More:

  1. Learn more about carbohydrate monomer brainly.com/question/6947177
  2. Learn more about core muscle stabilization brainly.com/question/1231927
  3. Learn more about energy storage brainly.com/question/523624

Answer Details:

Grade: High School

Subject: Health

Chapter: Fitness Program

Keywords:

Physical activity, strength, flexibility, yoga, stretching, lifestyle, aerobic exercise, walking, talking, games, pyramid.

When Luna was sick with the flu, her mom gave her Gatorade to drink. Soon after drinking it, she threw up. Now she hates the taste of Gatorade and even feels nauseous when she sees the bottles on the grocery store shelf. Identify the conditioned response.

Answers

Answer:

feeling nauseous

Explanation:

The conditioned response, in classical conditioning, is the response that is elicited by a conditioned stimulus (a previously neutral stimulus). In the example given in the above question, seeing a bottle on the grocery store shelf is a neutral stimulus which initially did not elicit any nauseous feeling, but is now become a conditioned stimulus that elicits a nauseous feeling, which is a conditioned response.

Answer:

The conditioned response is a feeling of nausea.

Explanation: Conditioning is the phenomenon whereby a response or reaction is associated to a particular stimuli.

For example when a dog salivates at the sound of a bell, because it has been conditioned to expect food whenever it hears the sound.

Therefore in the case of Luna above, because she threw up after drinking Gatorade, she has associated the response of throwing up to the taste of Gatorade, and even the sight of the bottles evoke the reaction of nausea. This means that Luna has been conditioned to feel nauseous when she sees Gatorade.

You cannot change a decision in the STRONG process after you have made it.Please select the best answer from the choices provided.

True
False

Answers

The answer is false.
The answer is false

Compare and contrast the early adolescence period to the late adolescence period

Answers

Adolescence is a time of great change for young people when physical changes are happening at an accelerated rate. But adolescence is not just marked by physical changes -- young people are also experiencing cognitive, social/emotional and interpersonal changes as well. As they grow and develop, young people are influenced by outside factors, such as their environment, culture, religion, school, and the media. A number of different theories or ways of looking at adolescent development have been proposed (see below). There are biological views (G. Stanley Hall), psychological views (Freud), psychosocial views (Erikson), cognitive views (Piaget), ecological views (Bronfenbrenner), social cognitive learning views (Bandura), and cultural views (Mead). Each theory has a unique focus, but there are many similar elements. While it is true that each teenager is an individual with a unique personality, special interests, and likes and dislikes, there are also numerous developmental issues that everyone faces during the early, middle and late adolescent years (American Academy of Child and Adolescent Psychiatry).
The normal feelings and behaviors of the middle school and high school adolescent can be categorized into four broad areas: moving toward independence; future interests and cognitive development; sexuality; and ethics and self-direction. Specific characteristics of normal adolescent behavior within each area.

What is the legal basis of bullying in the philipines?​

Answers

The legal basis for identifying and establishing bullying in the Philipines is the Republic of Philipines Act No. 10627.

It is also known as the Anti-Bullying Act of 2013. It comprises 10 sections which speak the following:

  • The definition of acts that constitute bullying;
  • Anti-bullying policies and who should adopt them and how they ought to be adopted; This section - Section 3, also speaks about actions which having being defined are prohibited.
  • Section 4 stipulates the methods for addressing bullying
  • Section 5 - the reporting requirement;
  • Section 6 speaks about the repercussions of non-compliance
  • 7 through 10 are relatively generic sections comprising: How Rules must be implemented, Separability Clause, Repealing Clause, and Effectivity.

It is important to note that the Anti-Bullying Act of 2013 was designed for the elementary and secondary schools in the Philipines. It not only gives direction on what to do if a bullying incident occurred within a school, but it also references the steps to take if the act is carried out by the student of one school to another.

Learn more about Bullying here:

brainly.com/question/3499227

 

Answer:

Republic A The Republic Act 10627 or the Anti-Bullying Act of 2013 was signed into law by former President Benigno Aquino III on September 6, 2013.  

The law requires all elementary and secondary schools in the country to adopt an anti-bullying policy.ct 10627, or the Anti-Bullying Act (the “Act”), aims to protect children enrolled in kindergarten, elementary, and secondary schools and learning centers (collectively, “Schools”) from being bullied. It requires Schools to adopt policies to address the existence of bullying in their respective institutions.

President Benigno Aquino III has signed Republic Act 10627, or the Anti-Bullying Act of 2013, which requires all elementary and secondary schools to adopt policies that will prevent and address bullying in the classroom. The Act was signed last September 12.

Explanation:

Food that cannot be touched with bare hands is called:a. Contaminated Food
b. Ready-to-Eat
c. Convenient Food
d. Heat and Serve

Answers

Food which cannot be touched with bare hands is called contaminated food - A. There is in essence no real reason why one wouldn' be allowed to touch ready-to-eat food or convenient food or heart and serve food for that matter.