to create an effective fitness program, you need to find activities that are (free, difficult, individual, fun)

Answers

Answer 1
Answer:

Is letter D,”fun”. I took the test and score perfect. Is confirmed



Answer 2
Answer: yes you need all of those to make  effective Fitness program .

Related Questions

The creation of OSHA provided this important right to workers:
_____ puts more sugar in the blood and narrows arteries to increase blood pressure.
When managing emotions, all of the following are examples of protecting your health except ______.a. playing in the school band b. talking to your family doctor c. meeting friends to play basketball d. sitting alone in the cafeteria at lunch
The simplest way to gain weight is toa. exercise several hours a day. b. figure out where in your day you could eat more food. c. eat several protein bars each day. d. have egg-white omelets for breakfast.
Unfortunately, a good personality can be overshadowed by poor mental or emotional health.

A substance that is known to cause cancer is called a __________.a. mutagen
b. carcinogen
c. terotagen
d. garbage

Answers

carcinogen i think this is the answer

Answer:

Carcinogen

From my research A carcinogen is something that can cause you to have cancer. It may be a substance in the air, a product you use, or a chemical in foods and drinks.

What would you do if your best friends daughter.cindy comes into the office where you work seeking birth control pills and advice you know that her mother does not know that she is sexually active and is catholic cindy is also 4week pregnant and seeking advice about an abortion she is 17years old What role does roe v.wade play in your assessment of the legal and ethical factor of this situation

Answers

tell her that she should not get an abortion and she should always be open with her mother
She is under 18, so legally i believe her parent or guardian would need to be told, taking out her religion, because that has nothing to do with anything legally. I dont know if she can get an abortion, but i think it has to be parental consent because she is a minor.

Which statement accurately describes the safety of condom use?A.. Condoms are inexpensive and accessible, but they are not very effective at preventing infection or pregnancy.B.. If condoms don't tear or slip out of place, they help against infection and pregnancy.C.. Condoms are more effectiveat preventing pregnancy than hormone-based birth control methods.

Answers

B.If condoms don't tear or slip out of place, they help against infection and pregnancy.

Do condoms help prevent infections?

Condoms are ninety-eight% effective at defense against most STIs like chlamydia and gonorrhea. However, condoms do not guard you against all STIs such as herpes, genital warts, and syphilis which may be spread from skin-to-skin touch.

In case you use condoms flawlessly every unmarried time you have sex, they're ninety-eight% powerful at preventingpregnancy. But humans aren't the best, so in actuallifestyles, condoms are approximately 85% powerful — that means about 15 out of 100 those who use condoms as their best birth manage method will get pregnant each 12 months.

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if condoms don't tear or slip out of place thell help against infection or pregnancy B

Does everyone smell the same thing at the same time?

Answers

Yes, everyone do smell the same thing probably not at the same time though. 
Of coarse not, although everything has kindof the same smell, everyone smell can vary, just as well as taste.

Developing skill-related components of fitness will result in

Answers

Developing skill-related components of fitnesswill result in improvements in sport-specific performances. The differentskill-related components of fitness are: agility, balance, coordination, speed,power, and reaction time. Professional athletes are known to excel in all ofthese areas.
In order foran individual to gradually develop these skills, he/she must include specificactivities that suit each component. If an individual wants to improve agilityin basketball, he can practice through running around cone drills. This isbecause agility is the ability of the body to change directions from one pointto another. The same goes if an individual wants to improve balance ingymnastics, he/she must perform more routines on balance beams to develop thisskill. 

Thetraining program should always be sport-specific, meaning what the athlete issupposed to do exactly in a game, in order to develop the differentskill-related components of fitness.

Final answer:

Developing skill-related components of fitness will result in improved performance and reduced risk of injuries.

Explanation:

Developing skill-related components of fitness will result in improved performance in activities that require these specific skills. These components include agility, speed, power, coordination, balance, and reaction time. For example, a basketball player who works on improving their agility and coordination will be able to move more quickly and efficiently on the court, leading to better performance in the game.

By developing these skills, athletes can enhance their overall athletic abilities and excel in their chosen sport or activity. These skill-related components of fitness are important for athletes in many different sports, such as soccer, gymnastics, martial arts, and track and field.

In addition to improving performance, developing these skill-related components of fitness can also help prevent injuries. For instance, a soccer player who has good balance and coordination will be less likely to trip or fall during a game, reducing the risk of sprains or fractures. Therefore, it is crucial for athletes to focus on developing these skills in order to maximize their potential and minimize the risk of injuries.

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How long can it take before HIV symptoms are detected?

Answers

the symptoms can take 10-15 years

Final answer:

HIV symptoms may appear as flu-like illness 2-4 weeks after infection, however, the disease may enter a symptom-free latent period lasting years. Confirming HIV infection requires antibody production against the virus, which may take up to 2 months or longer to become detectable. The overall effects of HIV infection can take many years to show.

Explanation:

The detection of symptoms after an individual has become HIV-infected can take a significant amount of time. Initially, symptoms might appear as a flu-like illness 2 to 4 weeks after infection, and patients with acute HIV infection will show a large amount of virus in their blood. However, these symptoms may subside as the disease enters clinical latency, a dormant stage that can last a decade or longer without treatment, or several decades with antiretroviral therapy. During this stage, HIV is still active but reproduces at low levels and patients may not experience any symptoms.

Moreover, when HIV infection is confirmed through serological testing for antibody production against the virus, it’s important to consider the 'seroconversion window.’ This period, which generally takes 3 weeks, is the time it takes for the body to produce detectable levels of antibodies against the virus. It should be noted, however, that in certain cases, this time can extend to more than two months.

Through various stages and latent periods, it can take many years before the effects of an HIV infection become apparent. Continual viral production and immune system response, along with persistent infection of additional CD4 T cells, lead to a gradual decline in the immune system ultimately resulting in AIDS.

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