HEALTH HIGH SCHOOL

Identify the joint injury that occurs often form natural wear and tear.a. Dislocation
b. Arthritis
c. Bursitis
d. Bunions

Answers

Answer 1
Answer:  the answer is
arthritis
Answer 2
Answer:

in some cases it can also be dislocation, but Arthiritis is more common.

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A daily set of flexibility exercises can be completed within _______ minutes.a. 2
b. 3
c. 5
d. 10

Answers

Answer:

d. 10

Explanation:

Flexibility is very important to keep a healthy body and healthy muscles and joints, the less we use our muscles the more they loose their ability to stretch and to perform, so if we daily do a 10 minute flexibility routine can help them remember how they are supposed to work and keep muscles and joints flexibles and healthy.
D. 10  minutes ; on a daily set

The risk factors for developing cardiovascular disease include being inactive, having a diet of high fat and high salt foods, developing high levels of LDL cholesterol, smoking, drinking alcohol, having a high ratio of body fat to other body tissue, and having Type II diabetes. How much control do you have over these factors? How much responsibility should be placed on individuals who develop cardiovascular disease due to these factors?

Answers

A person has quite a high degree of control over his levels of inactivity, what his diet looks like whether he smokes or drinks. ANd all of these factors are things which influence the likelihood of developing  type 2 diabetes. This essentially means that people are a lot of the times responsible for whether they develop type 2 diabetes or not and whether they develop cardiovascular disease or not. 

The control you have over these factors are high. Whatever we put on the plate and our life-style is basically our responsability. However, it is true also that a person who has financial struggles has less control over its choice than a person who can afford good meals, gym and other actvities. So, there is a degree of personal responsability but we should also remember that we live in a society with inequality, so those should count as well.

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As I said before, there is a certain degree of responsability, but first of all we should be sure that people know these things. After that, we should make affordable having an healthy diet (and as long coke could cost less than water this is not going to happen soon) and than, only when all people, regardless of their native condition, could have access to healthy eating and activities, than we can talk about personal responsability. Until then, I can only consider responsable the people who have the means to prevent such things and do nothing.

Good aerobic endurance means good cardiovascular efficiency ? True or False

Answers

It is true that aerobic endurance is good cardiovascular efficiency.
the answer to the question would be true.

Blood, muscle, and bone cells are examples of _____.

Answers

Blood, muscle, and bone cells are examples of specialized cells.
~Evie

Which of the following BEST describes the exercise principle of specificity?a. maintaining a challenging workout
b. establishing a regular exercise schedule
c. targeting a particular area for improvement
d. shifting the types of exercises in a workout

Answers

The answer is C. Targeting a particular area for improvement

Specificity principle stated that whatever you do in the gym, should be relevant to your desired outcome

For example, if you are a rowing athlete, it should be best if you focus on upper body training more than lower body because you need your upper body strength more than you need the lower

Answer:

its C lol

Explanation:

Specificity is specific. so of course its going to be targeting a certain area when exercising

A. Amphetamines B. Barbiturates C. Heroin D. Hallucinogens E. Alcohol 4. Which of the following statements about the typical pattern of sleep cycles is false? A. If someone has been sleep-deprived, he or she enters REM sleep sooner after falling asleep than he or she otherwise would B. Infants spend more time in REM sleep than do adults. C. Near the end of a good night s sleep, a person spends most of his or her time in Stages NREM-1, NREM-2, and REM. D. The first stage of sleep is NREM-1. E. We most often naturally awaken during NREM-3 sleep.​

Answers

Answer:

E. We most often naturally awaken during NREM-3 sleep.

Explanation:

Sleep can be defined as a biological recurring state in which the mind and body of a living organism is characterized by altered (partial or total) consciousness, lessened sensory and muscular activities, as well as reduced physical interaction with the environment.

Generally, there are four (4) main pattern of sleep cycles and these includes;

I. Stage 1 sleep.

II. Stage 2 sleep.

III. Stage 3 sleep.

IV. Stage 4 sleep.

V. Rapid eye movement (REM) sleep.

Rapid eye movement (REM) sleep involves the movement of the eyes under the eye lids and this is the stage where dreaming occurs.

Hence, the statement about the typical pattern of sleep cycles which is false is that, we most often naturally awaken during NREM-3 sleep.

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