on edge2020 the answer is
A.
do performance testing prior to setting up your workout routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed
b. ingestion.
c. inhalation.
d. implantation.
B)These activities are not appropriate because the musces stretched are not warm yet.
C)These activities are appropriate because they make the leg muscles more flexible.
D)These activities are not appropriate because they stretch muscles not used in the exercise.
C. Punishment
Or all.