Risk of not being able to reduce their weight
Risk of denser bones
Risk of bone fractures
Actually the correct answer is D.) Risk of Bone Fractures. "Obese children experience breathing difficulties, increased risk of fractures, hypertension, early markers of cardiovascular disease, insulin resistance, and psychological effects."
I just took the test and B was incorrect, so i re took it and chose D and got it correct. Hope this helps!!! :)
Isometric
Isopronetic
Isokinetic
Isopronetic is not a method used to increase muscle strength
The statement that physical fitness attitudes are set during childhood and cannot change is false.
Physical fitness attitudes and behaviors are not fixed and can change over time, even well beyond childhood.
While childhood is a critical period for the development of foundational habits and attitudes related to physical activity and fitness, it is not the only time when these attitudes can be formed or changed. Throughout life, individuals can experience shifts in their perspectives, priorities, and motivations related to physical fitness.
Lifestyle changes, personal goals, health concerns, societal influences, and educational experiences are some of the factors that can lead to changes in physical fitness attitudes. Individuals can choose to adopt healthier habits, engage in regular exercise, and develop positive attitudes toward physical fitness at any stage of life.
Moreover, research and anecdotal evidence demonstrate that people can successfully modify their physical fitness attitudes and behaviors through interventions, education, and consistent efforts. Positive role models, access to fitness resources, and supportive environments also play significant roles in influencing physical fitness attitudes beyond childhood.
In conclusion, physical fitness attitudes are not set in stone during childhood; they can evolve and change throughout a person's life due to a variety of factors and circumstances. With the right motivation and support, individuals have the capacity to develop and maintain positive attitudes toward physical fitness at any age.
To learn more about fitness attitudes, here
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answer true
explanation trust me
b. a cool-down.
c. resistance training exercises.
d. high-intensity exercises.
A warm-up is a crucial component of any workout routine and involves performing light aerobic exercises and stretching to prepare the body for the upcoming physical activity.
Thus the correct option is A.
Here's an summary of the reasons of why a warm-up is essential before a workout:
Increased Blood Flow and Muscle Temperature: Engaging in a warm-up routine raises the body's core temperature and increases blood flow to the muscles. This helps to deliver oxygen and nutrients to the working muscles, preparing them for the demands of exercise. Warm muscles are more pliable and less prone to injury.
Enhanced Range of Motion: Dynamic stretching exercises included in a warm-up help to increase flexibility and improve the range of motion of the joints. This can enhance exercise performance, prevent muscle strains, and allow for proper form during exercises.
Activation of Muscles and Nervous System: A warm-up routine activates the neuromuscular system, preparing the muscles and nervous system for the physical activity ahead. This activation can improve coordination, reaction time, and overall performance during the workout.
Mental Preparation: A warm-up not only prepares the body physically but also helps in mental readiness for the workout. It allows individuals to focus their attention on the upcoming exercises, mentally prepare for the intensity of the workout, and set specific goals for the session.
So A is the correct one.
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B. Check, Care, Call
C. Call, Check, Care
Answer:
A. Check, Call, Care
Explanation:
The first aid steps for people that inhaled poisonous fumes is to first Check, if they are alright, how well are they, if they are vomiting, then calling an ambulance if needed, most of the cases is needed, even just as a caution measure, and then care, try and help her, they will most probably be throwing up and coughing a lot.
A) Digestive
B) Circulatory
C) Endocrine
D) Lymphatic