b. withdrawal method.
c. outercourse method.
d. calendar method.
a. sedentary activities
b. flexibility activities
c. aerobic activities
d. lifestyle activities
Yoga fits the level two of the physical activity pyramid that works on flexibility.
Further Explanation:
The daily activity of an individual is regulated by the physical activity pyramid. The pyramid of physical activity differentiates the various kinds of exercises into different levels. It aids in attaining an individual a healthy life. To attain a disease free-life, an adult should do exercise for thirty minutes while children should do physical activity for an hour daily. It is distinguished into four different levels. The different levels are:
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Answer Details:
Grade: High School
Subject: Health
Chapter: Fitness Program
Keywords:
Physical activity, strength, flexibility, yoga, stretching, lifestyle, aerobic exercise, walking, talking, games, pyramid.
b. False
Answer:
The answer is (b) False
Explanation:
Cardiovascular diseases refers a diseases that involve the blood or heart vessels. this includes coronary artery diseases (CAD) like heart failure, hypertensive heart disease, rheumatic heart disease, abnormal heart, congenital heart disease.
From the example given, Cardiovascular diseases are not caused by poor lifestyle choices.
Answer:
False
Explanation:
Some cardiovascular diseases are congenital.