Answer:
transition from almost exclusively carbohydrate to mostly fat
Explanation:
When an athlete is performing high-intensity aerobic exercise, this is for strength and hence exercise for strength needs an athlete to take more of food with carbohydrates and not that of fats, as what is needed is energy. However, when the reason for the exercise is now for endurance, longer-duration submaximal exercise is performed and then the best food for such exercise is fat, as the exercise turns most of the fats into muscle.
A food handler’s duties regarding food safety include all of the following practices EXCEPT to Periodically test food for illness-causing organisms. Correct Option is 2.
Food handlers are responsible for many important practices to ensure food safety. These include preventing food contamination, handling, transporting, and storing food safely, and disposing of any food that poses a potential threat to human health. However, periodically testing food for illness-causing organisms is typically not one of their duties. Testing food for pathogens is usually done through regular food safety inspections and testing conducted by health authorities and regulatory agencies. Food handlers are primarily responsible for following proper food handling and safety protocols to prevent the growth and spread of pathogens.
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Answer:
Periodically test food for illness causing microorganisms.
Explanation: