Low intensity
High intensity
Low frequency
2. Daisy has added 30 minutes of rowing and 20 minutes of running to her fitness routine. These activities are most likely going to improve her
physical composition
muscle fitness
cardiorespiratory fitness
flexibility
3. To target different goals and muscle groups, what should you do?
Alternate workouts
Run quickly each morning
Do yoga in the evenings
Drink water and sports drinks
Answer:
1.- Low frequency
2.- cardiorespiratory fitness
3.- alternate workouts
Explanation:
1.- To low frequency it means to reduce the number of heart beats per minute, this could be due to the reduction of exercises.
2.- If you combine some physical activities, but in the same category, like in this example, both of them are cardio exercises, so, the body will improve the hearth resistance to bump more blood.
3.- If you want to work different muscles in your body, the alternate workouts is the best option because one day you can work with legs, another day, the arms, another day the abdominal area, etc.
Hope this info is useful.
b. dependence stage
c. last stage
2. Immobilization of joints
3. Motivation and teaching
4. Bladder training and control
Answer: 1. Control of pain
Explanation:
Rheumatoid arthritis is an inflammation disorder of joints. It is chronic. It not only affects the joints but also affects the skin, eyes, heart, lungs and blood vessels. It is an autoimmune disorder which the immune system affects self-tissues.
It involves pain and swelling in the joints. Bone erosion and joint deformity are other symptoms.
According to the given situation, joints of the client must be exercised and must not be immobilized to prevent stiffness. This will help in controlling the pain.
B. Carbohydrates are highly acidic, and insulin increases blood pH.
C. Carbohydrates increase metabolism, and insulin slows down metabolism.
D. Carbohydrates enlarge blood vessels, and insulin helps them get smaller.
The correct answer is A. Carbohydrates contain a lot of glucose, and insulin regulates blood glucose.
Explanation:
Glucose is a substance produced by the liver, this substance is important for the metabolism because it regulates glucose levels in the blood by making cells absorb glucose and use it for different functions or store it. This also implies the higher the glucose level in food is the more insulin is produced. Due to this, the intake of carbohydrates that contain a lot of glucose causes the body to release insulin as the body breaks carbohydrates into glucose and the level of glucose is soon regulated by insulin. According to this, the reason body releases insulin after a meal high in carbohydrates is "Carbohydrates contain a lot of glucose, and insulin regulates blood glucose".
Answer:
A. Carbohydrates contain a lot of glucose, and insulin regulates blood glucose.
Explanation:
Answer:
False
Explanation: