An exercise program, if designed well, will be perfect for everyone

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Answer 1
Answer: Even the most well designed exercise programs will not work everyone. Each person functions and operates differently from one another. So in order to design an exercise program that is perfect for everyone you would have to be willing to change or adapt things as different people join the program. Although most of the things being done will be the same within the program itself it will have to be altered to meet the needs of varying participants.
Answer 2
Answer:

Answer:

True

Explanation:


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The media often bombards us with images of extremely fit athletes and models. What is an example of positive motivation that can come from seeing these images?
Match each chronic disease with one of its risk factors.A. Asthma Poor diet B. Diabetes Poor air quality C. Breast cancer Family history
Alec occasionally eats enormous amounts of food at a single sitting. He eats until he is in pain and then feels extremely guilty about his consumption. However, he neither exercises to burn off the calories, nor purges to rid himself of the food. Alec is MOST likely to be diagnosed with ______.a. anorexia nervosab. bulimia nervosac. picad. binge eating disorder
How could you tell if the information you had gathered was accurate and credible?

A drug user who is experiencing a "flashback" has probably used ___________A. speed.B. LSD.C. downers

Answers

LSD would be your answer

What healthcare professional and abbreviation is described in the paragraph? A --------- is a healthcare professional who works under the supervision of a laboratory technologist or pathologist to prepare tissue slides for testing and to perform simple blood tests. The abbreviation for this healthcare professional is -----.

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Final answer:

The healthcare professional described in the question is a Medical Laboratory Technician (MLT) who works under the direct supervision of a laboratory technologist or pathologist, and whose duties include preparing tissue slides for testing and conducting simple blood tests.

Explanation:

The healthcare professional described in the paragraph is a Medical Laboratory Technician (MLT). MLTs work under the supervision of lab technologists or pathologists, preparing tissue slides for testing and performing simple blood tests. They play a crucial role in medical diagnostics, as testing is a key element in identifying diseases or conditions.The healthcare professional described in the paragraph is a Medical Laboratory Technician (MLT). MLTs work under the supervision of lab technologists or pathologists, preparing tissue slides for testing and performing simple blood tests. They play a crucial role in medical diagnostics, as testing is a key element in identifying diseases or conditions.

The healthcare professional described in the paragraph is a Medical Laboratory Technician (MLT). MLTs work under the supervision of lab technologists or pathologists, preparing tissue slides for testing and performing simple blood tests. They play a crucial role in medical diagnostics, as testing is a key element in identifying diseases or conditions.

Learn more about Medical Laboratory Technician here:

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What is the BEST strategy to improve flexibility in your legs and back?

Answers

Yoga and stretching help improve the flexibility of the back and legs.

Further Explanation:

Flexibility is a very significant part of any fitness program, which is mainly ignored by many people. To perform doable and easy everyday activities, it is required to maintain the muscles. Flexibility helps in preventing any injury. Also, it helps in maintaining the body posture, easy movement of joints, and reduces the stress. They allow a greater range of movement in the joints. Flexibility can be improved by two methods named as:

  • Yoga
  • Stretching

Yoga helps in improving flexibility. Effective stretches also maintain the flexibility that can easily perform at home. Both static and dynamic stretching has its place when it comes to your flexibility. Static stretching involves movement of the muscle into a lengthened position and holding the stretch for an extended period of time; typically, 10 to 60 seconds can help improve the range of movement in a joint. A yoga-style such as Yin or Hatha yoga helps in improving the flexibility of an individual.

Learn more:

  1. Learn more about carbohydrate monomer brainly.com/question/6947177
  2. Learn more about core muscle stabilization brainly.com/question/1231927
  3. Learn more about energy storage brainly.com/question/523624

Answer Details:

Grade: High School

Subject: Health

Topic: Flexibility

Keywords:

Flexibility, improve, static, effective, stretch, yin, Hatha, dynamic, stretching, activities, joints, movement, workout.

By stretching every day to become more flexible

Alternating between running and walking

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Alternating between running and walking is important, especially if you're not a professional runner. You should be walking from time to time to recover a bit from the strain that the running put on you, but not too much or your body starts to cool down and then you have to work all over again or you might lose energy.

Which of the following best describes the Heat Escape Lessening Posture (H.E.L.P.)? A) A survival technique used by animals in extreme cold conditions B) A method to reduce heat loss in humans during physical exertion C) A strategy to conserve energy in plants during drought D) A technique to prevent overheating in electronic devices

Answers

Answer:

B) A method to reduce heat loss in humans during physical exertion.

Explanation:

The Heat Escape Lessening Posture (H.E.L.P.) is best described as B) a method to reduce heat loss in humans during physical exertion.

During physical exertion or in cold environments, our bodies lose heat through convection, conduction, and evaporation. The H.E.L.P. position is a technique that helps minimize heat loss and maintain body temperature.

Here's how it works:

1) Assume the H.E.L.P. position: In this posture, you tightly curl up to protect your vital organs and minimize exposure to the cold. You bring your knees to your chest, wrap your arms around your legs, and tuck your head down.

2) Reduce heat loss: By curling up, you decrease the surface area exposed to the environment, which reduces the amount of heat that can escape. This helps your body conserve energy and maintain warmth.

3) Retain body heat: The H.E.L.P. position also helps retain body heat by creating a barrier between your skin and the cold air or ground. This insulation helps prevent rapid heat loss.

It's important to note that the H.E.L.P. position is not a long-term solution and should be used only when necessary. Additionally, wearing appropriate clothing and seeking shelter are also crucial for maintaining body temperature in extreme conditions.

Alcohol, caffeine, and tobacco are all classified as this type of drug a. commercially prepared.
b. designer.
c. depressants.
d. recreational.

Answers

A is the answer ok good luck