HEALTH HIGH SCHOOL

Sophie's total body fat is 30%, which places her in the healthy body fat range. True or False?

Answers

Answer 1
Answer:

The statement “Sophie’s total body fat is 30%, which places in the healthy body fat range" is false.

Further Explanation:

The percentage of body fat of human is the total amount of body fat provided by the total body mass multiplied hundred. The storage fat of the body as well as the essential fat of the body is included in the body fat percentage. The essential fat of the body is the fat which is essential for the reproductive function as well as maintaining life.

The women have higher body fat percentage than that of the men. This body fat percentage is due to the fact on women bear children in a lifetime. The storage fat of the body is the accumulated adipose tissue that is involved in the internal organs protection in the abdomen as well as chest. The healthy fat of the body range of the female's body has 17% as the lower limit and 24% as the higher limit. The BMI (body mass index) of a normal female is less than 30. The women with BMI more than 30 is considered to be obese. As per the question, Sophie's body fat is 30% which is outside the range of the healthy fat of the body.

Thus, the statement “Sophie's total body fat is 30%, which places in the healthy body fat range" is false.

Learn more:

Answer Details:

Grade: Senior Secondary

Subject: Health

Topic: Biomolecules

Keywords:

Body fat, body mass, essential body fat, storage body fat, adipose tissue, body mass index, internal organs, healthy body, obese, abdomen.
Answer 2
Answer:

The given statement "Sophie's total body fat is 30%, which places her in the healthy body fat range" is false.

Sophie's total body fat of 30% does not necessarily place her in the healthy body fat range. Body fat percentage guidelines vary based on factors like age, sex, and individual health conditions. While 30% body fat might be considered healthy for some individuals, it could be high for others.

A healthy body fat range for women generally falls between 20-32%, but this can differ depending on factors such as fitnesslevel and muscle mass. It's essential to consider other aspects of overall health, like physical fitness, muscle strength, and cardiovascularhealth, to determine whether Sophie's body fat percentage is appropriate for her specific circumstances.

Consulting a healthcareprofessional or a certified fitness expert can help provide more accurate guidance on body fat and overall health.

To learn more about total body fat here

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