b. Handling stress effectively involves recognizing what your stressors are, developing healthy behaviors to minimize stress, and adopting positive coping skills.
c. Handling stress effectively involves recognizing what stressors are and visiting a psychologist weekly to discuss stressful issues.
d. Handling stress effectivley involves doing whatever it takes to erase the stressful issue from your mind.
the answer to thin is b
B:breaks down food so it can be absorbed by the body.
C:carries food and nutrients throughout the body
D:eliminates the waste the body does not need
College years
Middle age
Senior citizen age
When should someone start working on bone strength?
Teen years: is the correct answer
College years
Middle age
Senior citizen age
The best time to start working on bone strength is in the teen years through regular exercise and a nutritious diet to prevent bone loss or osteoporosis in later years.
The optimal time for someone to start working on their bone strength is in their teen years. This is because the body's ability to build up bone mass peaks around age 30. After that, maintaining bone strength becomes the priority rather than building it. Hence, it is crucial to build strong and healthy bones early in life as it can prevent bone loss or osteoporosis in later years. Regular weight-bearing exercises, like running or resistance training, along with a healthy diet rich in calcium and vitamin D, are very effective ways of enhancing bone strength.
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b. False