Explanation:
Zone two training typically corresponds to a moderate intensity level during exercise, often referred to as the aerobic or endurance zone. When using the Rate of Perceived Exertion (RPE) scale, which ranges from 1 to 10, a suitable RPE range for training in zone two is usually around 4 to 6.
Here's a breakdown of the RPE scale as it relates to exercise intensity:
- RPE 1-2: Very light intensity, minimal effort required (e.g., sitting or standing).
- RPE 3-4: Light intensity, easy effort, comfortable pace (e.g., walking slowly).
- RPE 5-6: Moderate intensity, noticeable effort, sustainable pace (e.g., brisk walking or light jogging).
- RPE 7-8: Vigorous intensity, challenging effort, faster pace (e.g., running or high-intensity interval training).
- RPE 9-10: Maximum intensity, maximal effort, very high pace (e.g., sprinting or high-intensity intervals).
Training in zone two aims to improve aerobic fitness, endurance, and fat burning. It's typically a sustainable effort level where you can maintain a conversation but still feel challenged. Remember that individual fitness levels may vary, so it's important to adjust the intensity based on your own capabilities and fitness goals.
Answer:
Diabetic coma.
Explanation:
Diabetic coma is a very dangerous medical emergency that occurs to people diagnosed with diabetes as a consequence of either high blood sugar (hyperglycemia) or low blood sugar (hypoglycemia). It leads to unconsciousness and without adequate treatment can end in one's death.
In this scenario, the little boy is experiencing all the symptoms of hypoglycemia.
Answer: Generally we humans are predisposed to cancerous causing agent directly or indirectly
Explanation:
Cigarette smoking can cause cancer almost anywhere in the body. Cigarette smoking causes cancer of the mouth and throat, esophagus, stomach, colon, rectum, liver, pancreas, voicebox (larynx), trachea, bronchus, kidney and renal pelvis, urinary bladder, and cervix, and causes acute myeloid leukemia.
Answer: elasticity
Explanation: elasticity meaning- the ability of an object or material to resume its normal shape after being stretched or compressed; stretchiness.
Answer: elasticity
Explanation:
got it right on edge