Answer:
a. True
Explanation:
Exercising regularly is an important part of a healthy lifestyle. People who lead an active life are less likely to get sick and more likely to live a longer life. Exercising allows you to have a better physical condition and also improves your mental health and general feeling of well-being.
It is important that physical activity is part of the lives of children, adults and the elderly. Exercise doesn't have to be energetic: you can find ways to stay active that fit your daily routine, such as walking. If you never exercised or haven't done it in a while, it's easy to start. Physical activity is essential to maintain a healthy body weight and is even beneficial during pregnancy. However, be sure to take steps to keep yourself free of injuries and remember that nutrition and hydration also play an important role. Eating the right nutrients provides the fuel you need to exercise and drink fluids helps prevent dehydration.
Staying physically active can help prevent serious diseases. The following describes some benefits of exercising for health.
A. Decreased blood volume resulting in decreased heart rate
B. Decreased blood pressure resulting in light headedness
C. Increased blood pressure resulting in risk of heart attack
D. Increased blood volume resulting in decreased heart rate
Constriction of blood vessels can increased blood pressure resulting in risk of heart failure.
To know more about blood vessel constriction here
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Answer:
False
Explanation:
b. having weak eyesight
c. having friends
d. walking to school
b. Because it places you at a lower risk for developing obesity related illnesses
c. Because it places you at a greater risk for developing obesity related illnesses
d. Because it places you at a greater risk for developing an enhanced self-image
True
False