HEALTH HIGH SCHOOL

The digestion of your food and homeostasis are uncontrolled functions in your body, happening automatically. These functions are part of your _____ nervous system. somatic autonomic central peripheral

Answers

Answer 1
Answer:

The correct answer is Automatic.
Answer 2
Answer:

Answer:

b

Explanation:

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The Fitnessgram measures these different fitness components.A) Cardiovascular fitness


B) Flexibility


C) Muscular strength and muscular endurance


D) all of the above

Answers

D) all of the above

Answer:

D

Explanation:

If someone wanted to manage his or her weight in a healthy way, he or she shoulda. stop drinking water to promote weight loss.
b. try to lose as much weight as quickly as possible.
c. discuss what his or her appropriate weight should be with a doctor or nurse.
d. eat foods that contain mostly protein.

Answers

The correct answer is C.

If someone wants to manage their weight in a healthy way then they should discuss with a doctor or nurse what would be the ideal weight for them to be. Everyone is different in their body composition so if you find out exactly what is right for you then you can work towards that. Losing weight as healthy as possible would include drinking a lot of water, gradually losing the weight and eating a balanced diet.

c, most people tend to believe their weight is not considered average or there may be complications in the way a person's body reacts to some weight loss methods.

to make eating disorders fade, as a society we must a. demonstrate how much happier thin, fit people really are. b. dispel the myth that thinness equals happiness and success. c. encourage the notion that the thinnest athlete is the best. d. downplay the seriousness of eating disorders.

Answers

B. dispel the myth that thinness equals happiness and success.

The answer is B. dispel the myth that thinness = happiness & success

What are required to appear on nutritional labels

Answers

Are Nutrition Facts labels required on allfoods?

Answer: The Nutrition Facts label (an example is illustrated in section 7 L2) is required on most food packages labeled.

The illustration indicates FDA's typeface and style to help assure readability and conspicuousness. Not all of these type specifications are required. The mandatory type specifications are listed in 21 CFR 101.9(d). Unlike the illustrative examples in this guidance,

(1) Any legible type style may be used, not just Helvetica, (2) The heading Nutrition Facts must be the largest type size in the nutrition label (i.e., it must be larger than 8-point, but does not need to be 13-point) and should extend the width of the Nutrition Facts box, and (3) There is no specific thickness  
required for the three bars that separate the central sections of the nutrition ­ label. 21 CFR 101.9(a) and 21 CFR 101.9(a)(1) Below are listed categories providing exemptions or special provisions for ­ nutrition labeling. Generally, a food package loses those exemptions, if a ­ nutrition claim is made or nutrition information is provided

Good luck :)

Andy has been consuming a set number of calories and recently added an additional 100 calories in the form of a daily snack. Although he is not trying to lose weight, he has lost one pound per week over the last two months. He wants to increase his level of activity and exercise.He wants to return to his weight from two months ago. Which strategy should he follow to prevent becoming underweight?A) Increase his activity and exercise levels and add more calories to gradually gain weight
B) Increase his activity and exercise levels and eat the same number of calories to gradually gain weight
C) Increase his calories consumed and do less activity and exercise until he reaches his target weight

Answers

Answer:

Option A. Andy should follow this strategy in order to prevent becoming underweight: He should increase his activity and exercise levels and add more calories to gradually gain weight.

Explanation:

If Andy wants to increase his level of activity and exercise while also preventing to keep on losing more weight and becoming underweight, he should follow the strategy of increasing his physical activity while adding more calories to gradually gain weight. No matter what goal the person is trying to achieve with his/her weight, exercising should always be a part of the strategy, as living an active lifestyle is not only good for losing weight, but is a vital part of being healthy, therefore even when Andy wants to gain weight, he should not stop or decrease his physical activity. In order to gain weight, he needs to add more calories to his diet, making sure that those extra calories are coming from whole-foods and not processed ones, filled with sugars and unhealthy fats, which can be bad for his general health. by increasing his physical activity and adding more healthy calories, Andy will gradually gain the weight he has lost in the last months.
The best strategy would be to increase his activity and exercise levels while adding more calories. This will allow him to maintain his desired level of activity and encourage a gradual weight gain.

An exercise program, if designed well, will be perfect for everyone

Answers

Even the most well designed exercise programs will not work everyone. Each person functions and operates differently from one another. So in order to design an exercise program that is perfect for everyone you would have to be willing to change or adapt things as different people join the program. Although most of the things being done will be the same within the program itself it will have to be altered to meet the needs of varying participants.

Answer:

True

Explanation:
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