Answer:
The Cape to Rio Yacht Race
Explanation:
The Cape to Rio Yacht Race is South Africa's premier ocean sailing event and is the only transatlantic race to take place in the Southern Hemisphere.
Circuit training
Weigh lifting
Pilates
B -- increased blood pressure in blood vessels
C -- decreased blood flow to secondary organs
D -- increased blood circulation to the body
The effect that is often found in individuals who are active and eating a healthy diet is an increased bloodcirculation to the body.
Blood circulation is the movement of the blood in the circulatory system, by which it is brought into close relations with almost every living elementary constituent.
Eating a healthy diet is a good habit and it is beneficial in every way.
One of the benefits of eating healthy is that it increases the blood circulation in the body.
Learn more about circulation at: brainly.com/question/12836593
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I think the answer is constant practice. The only you can perfect your skill or talent is when you keep on working on it. The more you work on it, the better you get. It is difficult at first but you will see the improvements show itself with effort.