The amount of energy a person can consume throughout the day without gaining weight is extremely dependent on activity level. Correct answer: D
Our bodies need energy (calories) which we get from food in order to perform on normal everyday processes like breathing and pumping blood, and this is referred to as the basal metabolic rate ( about 1,300-1,500 kcal/day for an adult female and 1,600-1,800 kcal/day for an adult male). However, the body needs energy also for physical activity. The more active the more calories are needed. This is the reason why athletes need far more calories during the day than the other people.
oxygen?
b. Yoga
c. Jumping rope
d. Stretching
Answer: c. Jumping rope
Explanation:
The bone-strengthening activities are those activities that produce an impact or force of tension on the bones. These bones promote the strength and growth of the bones.
The examples of bone-strengthening activities involve jumping rope, skipping, hopping, running, weight lifting, gymnastics, tennis, volleyball, and basketball. The children and young people must perform these activities for the smooth functioning of the musculoskeletal system.
b. tightness in the chest
c. headaches
d. none of the above
Please select the best answer from the choices provided
Answer: D. none of the above
Explanation:
low impact cardiovascular exercise
wind sprints
high intensity cardiovascular exercise
The answer is High Intensity Cardiovascular Exercise
Answer: The importance of a person taking care of its body has a big influence preventing diseases.
Explanation:
Heart disease is a set of conditions that affect this organ. The leading cause of death worldwide is due to heart disease. The various reasons that lead a person to develop a mental illness involve hereditary and cultural factors. When talking about hereditary factors, genetics plays a fundamental role. A person who has a history of cardiovascular disease is more likely to develop heart disease.
When talking about cultural factors, the practices that the person performs in their daily lives come into play to maintain a healthy lifestyle. A person who has a diet high in saturated fat and ingests few fruits and vegetables, practices little physical activity and leads a sedentary lifestyle, drinks alcohol excessively, does not make regular medical visits and has some other illness such as diabetes II can lead to the development of the cardiovascular disease.
So how much control do you have over these factors? The human being is responsible for taking care of your health in general. Eating habits and the way it leads its life, in general, is its responsibility and no one else can assume it. You are aware that wearing a healthy style offers positive results for your life, among which are reducing the risk of developing some heart disease and other diseases that can attack the body. Health depends largely on the attitude that the person has towards it. If you do not decide to take care of your body and follow the corresponding instructions over time you will likely begin to manifest symptoms of possible diseases.
How much responsibility should be placed on individuals who develop cardiovascular disease due to these factors? The responsibility that must be assumed by a person who develops cardiovascular disease due to the factors mentioned above is a lot. These people should be aware of the habits they are implementing in their health and the risk that comes with continuing that lifestyle. Each person should be responsible for their health and much more when they have received a diagnosis of having a high probability of developing heart disease.
Answer:
the person above me is correct
Explanation:
i got 100%
True. This also helps you to take in oxygen in your muscles to produce adenosine triphosphate energy through cellular respiration. It turns the stored the food you consume into adenosine triphosphate energy that your muscles use for exercise as well as other activities.
Fitness like cardiovascular fitness play crucial role to keep an individual healthy and improves its quality of life.
Further Explanation:
Six parts of the body determines the health related physical fitness. They are:
1. Body composition
2. Cardiorespiratory endurance
3. Flexibility
4. Muscular endurance
5. Power
6. Strength
These six parts contribute to health related fitness because they can reduce the risk of chronic disease and promotes wellness and good health. Cardiorespiratory involves the heart and the lungs.
The heart is responsible for pumping the blood which carries the oxygen throughout the body and deoxygenated blood is transported to the lungs for purification purpose.
If the cardiovascular fitness is poor then this may lead to cardiovascular disease which may affect the patients to such extent that they may cause death of the person. The cardiovascular disease may be prevented by performing exercise and yoga.
Cardiovascular fitness can also be improved by taking an apt nutritional diet. Soy protein has been observed to be also regulates the blood pressure.
Learn more:
1. Learn more about heart brainly.com/question/7301375
2. Learn more about blood brainly.com/question/8168020
3. Learn more about bloodstream brainly.com/question/310282
Answer Details:
Grade: College Biology
Subject: Health
Chapter: Fitness
Keywords:
Fitness, body, physical fitness, cardiorespiratory endurance, muscular endurance, power, strength, chronic disease, health, heart, lungs, oxygen, exercise, yoga, blood pressure.