Flax seeds are a good source of omega-3 fatty acids, especially alpha-linolenic acid (ALA). ALA is an essential fatty acid that the body can convert into eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Hence option C is correct.
EPA and DHA are the forms of omega-3 fatty acids that are most beneficial for health. Omega-3 fatty acids are a type of essential fatty acid that the body cannot produce on its own. They must be obtained from the diet.
Other good sources of omega-3 fatty acids include oily fish, such as salmon, mackerel, and sardines; walnuts; and chia seeds.
Therefore, option C) flax seeds are correct.
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C) Flax seeds.
Hope this helps you!
Answer:
A Yoga DVD program
Explanation:
The best option for Stella is to practice yoga through a DVD in her own home.
In general, internet videos are generic, without a progression or order that can help Stella really feel the benefits of Yoga.
What she needs is not these generic classes, pieces of Yoga, but a complete program, tailored to her needs as a woman and made so that she can get better with time, her time. The best option in this case is a Yoga DVD program.
Weight loss, gaining flexibility, getting in shape, toning the body, eliminating stress and tension are some of the many benefits that yoga practice brings.
Answer:
A Yoga DVD program
Explanation:
Just took the test and got it right
What Tennessee agency is responsible for licensing pets and ensuring that they are vaccinated for rabies?
Do you have the statements?
aesthetic values are the concern with the needs of others