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HEALTH
HIGH SCHOOL
What occurs during psychotherapy?A. A person creates a problem.B. A person gets a physical examination.C. A person treats his or her own symptoms.D. A person talks to a therapist.
HEALTH
HIGH SCHOOL
Which one of the following choices bests represents a potential stressor? A. a long-awaited salary raise. B. An unexpected visit. C. A surprise gift. D. A decrease in gas prices.
HEALTH
HIGH SCHOOL
Which term best defines the primitive instinct for the body to defend itself?
HEALTH
HIGH SCHOOL
List three different physical activities. Next, explain different health related benefits from each of the activities.
HEALTH
HIGH SCHOOL
The BLANK excrete(s) excess salts and water. Sweet glands Adrenal glands Small intestine
HEALTH
MIDDLE SCHOOL
why is it important to recognize your hunger versus appetite? A. If you eat too many calories you will lose too much weight. B. You should only eat as many calories as your body needs. C. Hunger makes you eat based on emotions not nutrition. D. Your appetite tells you when your body needs nutrients.
HEALTH
HIGH SCHOOL
Wich term best defines the primitive instinct for the body to defend itselfa stressb complusionc resistanced distress
HEALTH
HIGH SCHOOL
If your heart is not strong enough or efficient enough, it is difficult to
HEALTH
HIGH SCHOOL
When it comes to our health and the treatment of diseases, technology has had a effect?
HEALTH
HIGH SCHOOL
Paul's doctor says his cardiorespiratory fitness level is excellent, but she worries about Paul's muscular fitness. Paul enjoys gymnastics, baseball, biking, and yoga. Increasing the frequency of which activity will best improve Paul's muscular fitness?
HEALTH
MIDDLE SCHOOL
Recreational time can come before or after school.True or False
HEALTH
HIGH SCHOOL
Stress surrounds us on a daily basis. Which of the following statements BEST describes ways to reduce or handle stress?a. Handling stress effectively involves ignoring stressors and remaining silent about stressful issues.b. Handling stress effectively involves recognizing what your stressors are, developing healthy behaviors to minimize stress, and adopting positive coping skills.c. Handling stress effectively involves recognizing what stressors are and visiting a psychologist weekly to discuss stressful issues.d. Handling stress effectivley involves doing whatever it takes to erase the stressful issue from your mind.
HEALTH
MIDDLE SCHOOL
How are progression and variation similar?A.Both state that changes in a routine are necessary for consistent gains.B.Both state that using a repetitive routine is necessary for best gains.C.Both represent major components of the FITT principle.D.Both are primarily used as injury-prevention methods.
HEALTH
HIGH SCHOOL
Do many schools have a dietician on staff?TRUE OR FALSE
HEALTH
MIDDLE SCHOOL
Explain how a mutation in an individual's DNA occurs, and describe the effect it may have on the individual's traits.
HEALTH
HIGH SCHOOL
Which of the following strategies is NOT a healthy way of coping with stress?a. managing timeb. learning how to copec. ignoring stress signalsd. learning how to relax
HEALTH
MIDDLE SCHOOL
Im only 10 and my niece came over a and scratch me on my eye yesterday I was in so much pain like I was gonna die and my friend said if it still hurts by today I should go get it checked out what should my mom reccomend it still hurts right now
HEALTH
MIDDLE SCHOOL
Which is an effect of short-term exposure to stress?
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