List three different physical activities. Next, explain different health related benefits from each of the activities.

Answers

Answer 1

Answer: Physical activity is defined as any body exertion or movement involving skeletal muscles and demands more energy than when in a state of rest. Three kinds of physical activities and constituent health benefits are:

1. Walking
-improves blood circulation
-strengthens muscles
-improves sleep
-slows mental decline

2. Jogging
- increases lung capacity
- reduces the risk of high blood pressure
-improves muscle tone

3. Dancing
- improves balance of the body
-boosts health of the heart
- helps to lose weight in a fun way

The above are just a tip of the iceberg. Regular physical activity is absolutely key to healthy living.

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Which of the following influences on skill-related fitness cannot be applied or changed to improve fitness levels?A. heredity B. practice C. specificity D. none of the above
Cameron lacks self-confidence and tends to follow the crowd. Which of these influences could help Cameron avoid alcohol, tobacco, and other drugs?A. Websites with pop-up ads from tobacco companies B. A family member that binge drinks C. Friends who avoid drug use D. A celebrity role model who promotes drugs
Modifying the rules for special needs athletes can mean __________. A. allowing more attempts to accomplish the task B. keeping the same rules for everyone C. excluding those with special needs D. all of the above
Treatment of an illness can include:a. staying homeb. getting lots of restc. drinking plenty of fluidsd. all of these
Jennie "receives" secret messages from Will Smith every time she watches him on television talk shows or in movies. She believes he is in love with her and is telling her that he is planning to leave his wife to be with her. Jennie is most likely suffering from which delusional disorder?

April has only consumed one glass of wine, so her body isn't affected by the alcohol because short-term effects only begin with the second drink. Please select the best answer from the choices provided.a. True
b. False

Answers

Answer:

The given statement is false.

Explanation:

The effects of alcohol after consumption is not only dependent upon the amount of alcohol taken. It also relies upon various other factors like age, that is, as the person ages the same amount drink boosts the effect of alcohol faster than it was at a younger age. The consumption of food prior and at the time of drinking also signifies the effect of alcohol in an individual.

The influence of alcohol is witnessed quicker in women in comparison to men, that is, even a single alcoholic drink can show its effect on women. Even the person who weighs less shows more effect of alcohol even after consuming less amount. Thus, the given statement is false.

false.....................

A client is experiencing acute alcohol withdrawal. What medication does the nurse anticipate the prescriber to order?

Answers

Answer:

Chlordiazepoxide

Explanation:

Chlordiazepoxide can be defined as a drug which is given to a patient experiencing accute alcohol withdrawal due to the fact that the person has been consuming alcohol for a long period of time thereby leading to acute alcohol withdrawal for stopping the intake of alcohol which has been used to the patient system.

Chlordiazepoxide are often used to treat anxiety, insomnia as well as symptoms of withdrawal from alcohol because it is active metabolite has a very long half-life. Although this medication belong to a class of drugs which is been called benzodiazepines due to the fact that the drug act on the brain and nerves in order to produce a calming effect.

Hence, Chlordiazepoxide can be used in managing symptoms associated with acute alcohol withdrawal as well as anxiety disorders.

Therefore the nurse should anticipate the prescriber to order for CHLORDIAZEPOXIDE

Answer:

Chlordiazepoxide

Explanation:

In medicine and alcohol withdrawal treatments, chlordiazepoxide is a benzodiazepine usually used to treat people who are in the process of alcohol withdrawal, especially those with acute symptoms.

Chlordiazepoxide is the most used benzodiazepine when it comes to alcohol withdrawal symptoms, so, if a client is experiencing acute alcohol withdrawal, a nurse would anticipate the prescriber to order chlordiazepoxide.

Non modifiable risk factors

Answers

ethnic background, family history of heart disease. The older you are, the more likely you are to develop coronary heart disease or to have a cardiac event such as heart attack or stroke.

What’s considered the most challenging step for a person looking to manage their stress?A) enjoying life hobbies
B) learning to manage stress
C) talking about problems
D) vacation planning

Answers

B) learning to manage stress is considered the most challenging step for someone looking to manage their stress.

While enjoying hobbies, talking about problems, and vacation planning can all be helpful stress management techniques, learning how to actively manage stress tends to be the most difficult part. This involves identifying stressors, developing healthy coping strategies, changing negative thought patterns, learning relaxation techniques, and putting them into practice. It requires work to build stress management skills.

Answer:

A maybe

Explanation:

because it's a good thing to do to get you mind off of stress

Compare and contrast the exercise principles of progression and overload.

Answers

The principles of progression exercise are to progress exercises for the purpose of improving performance and overloading is to overload exercises for skill development.

In order to compare the types of exercises we need to know a little more about them.

What is exercise progression?

The principle of progression and continuity refers to a training program that stimulates the organism in an increasing and regular way. If, during the practice of physical activity, we always maintain the same level of effort, our organism will adapt and stop evolving.

What is exercise overload?

The overload principle is a basic concept of sports training. This means that in order to improve, athletes must work harder and harder as their bodies adjust to existing workouts. Overload also plays a role in skill learning.

With this information, we can conclude that the principles of progression exercise are to progress exercises for the purpose of improving performance and overloading is to overload exercises for skill development.

Learn more about health in brainly.com/question/13179079

Answer:

Both progression and overload are concerned with slowly increasing the intensity and challenge of the exercises of a workout. Overload arises from the need to increase exercise intensity to maintain a challenging workout: as a body adapts to a given exercise level, the difficulty must be increased to keep challenging the body and making progress. Progression is closely related to overload and also requires that an exercise program gradually become more difficult. Progression, however, is focused on the increased goals of an exercise program rather than the adaptation of the human body.

High standard for food safety will improve the quality of food served it will also improve tips bring repeated customers and

Answers

High standard for food safety will improve the quality of food served it will also improve tips bring repeated customers and "reduce the chance for lawsuits".

Working in an restaurant has a great deal of things to consider or it could get sued, for instance you should know where the sustenance supplies originated from, at that point once nourishment supplies are in your eatery, your business is in charge of their freshness and safety. Or then again a breaking down refrigeration unit can prompt sustenance waste, which can cost your business enormous measure of cash.

Food safety is a scientific order portraying dealing with, planning, and capacity of nourishment in manners that anticipate nourishment borne disease.

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