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HEALTH
HIGH SCHOOL
What is the most important step in prioritizing goals?
HEALTH
HIGH SCHOOL
What is the best definition of detoxification?
HEALTH
HIGH SCHOOL
Explain the role that heredity plays in skill-related fitness.
HEALTH
HIGH SCHOOL
Which phylum of fungi consists of decomposers that utilize flagellated spores?
HEALTH
HIGH SCHOOL
Medications are often the complete solution for curing those with a mental 6 disorder. Please select the best answer from the choices provided. T F
HEALTH
HIGH SCHOOL
Which of the following BEST describes the exercise principle of specificity?a. maintaining a challenging workoutb. establishing a regular exercise schedulec. targeting a particular area for improvementd. shifting the types of exercises in a workout
HEALTH
HIGH SCHOOL
What is the best definition of detoxification?
HEALTH
HIGH SCHOOL
Some people get less REM sleep than normal because of their schedules. Once these people are able to sleep on a normal schedule again, what happens to their REM cycles?a) they have more REMb) they have no REM for a whilec) it combines with stage 4 sleepd) they have less REM
HEALTH
HIGH SCHOOL
Practicing in front of a mirror is unlikely to correct which of the following? fidgeting overuse of hand gestures poor eye contact use of space-fillers poor posture
HEALTH
HIGH SCHOOL
Who suggested that a person’s physical characteristics could predict whether they were criminal or not?
HEALTH
HIGH SCHOOL
Which is an example of how the peripheral nervous system helps the body maintain homeostasis? Muscles produce keratin so that hair can grow stronger. Sweat glands break down the food that is consumed. Muscles contract rapidly to produce heat on a cold day. The brain recalls information to help take a test.
HEALTH
HIGH SCHOOL
Which of the following statements does NOT describe the Dietary Guidelines?a. Guidelines promote 6y eating habits.b. Guidelines make allowances for dietary restrictions.c. Guidelines are based on science.d. Guidelines reduce the risk of major chronic diseases.
HEALTH
MIDDLE SCHOOL
Your diaphragm is a muscle that helps you breathe. Do you think this muscle is voluntary or involuntary? Explain.
HEALTH
HIGH SCHOOL
Which activity is the best example of cardiovascular and strength-training exercises working together?
HEALTH
HIGH SCHOOL
An exercise program that lacks specific goals is failing what fitness principle?a. specificity b. progression c. overload d. none of the above
HEALTH
HIGH SCHOOL
In general, fitness evaluations are meant to help you measure your physical fitness against those of similar age and gendera. Trueb. False
HEALTH
HIGH SCHOOL
Pregnant women can protect their fetus from developing fetal alcohol syndrome by not drinking alcohol during pregnancy.
HEALTH
HIGH SCHOOL
The rear deltoid row is a back exercise.a. Trueb. False
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