Cardiorespiratory fitness is most likely to improve due to (A) bicycling.
Further Explanation:
Cardiorespiratory fitness is the ability of the lungs to convert the deoxygenated blood to oxygenated blood. The heart to pumps oxygenated blood to the cells that need oxygen and increases the ability of the muscles to produce energy. The delivery of oxygen in the working muscles can be affected by factors such as stroke volume, cardiac output, heart rate etc. Participation in activities that help in energy build up like jogging, bicycling etc. can increase the heart rate. Thus, increasing the cardiovascular fitness. The heart rate increases followed by increase in the oxygen rich blood into the cells that need oxygen.
Bicycling is categorized as a type of aerobic activity. Bicycling for 30 minutes or more can strengthen the muscles of the heart and also the ability of the lungs to convert deoxygenated blood into oxygenated blood. The consistency in such activities can improve the cardiorespiratory fitness. Weighttraining is the common type of exercise that can develop the skeletal muscle's size as well as strength. The force of gravity from the weighted bars is utilized and the force that opposite the force of gravity is used by the muscles for strength as well as increasing the size of the skeletal muscle. Push-ups and sit-ups are the form of exercise that uses the persons on body weight to strengthen the muscles involved in the push up. The chest muscles, abdominals, triceps, biceps, forearms etc. are involved in the push-ups.
Thus, cardiorespiratory fitness is most likely to improve due to bicycling.
Learn more:
1. Learn more about cells brainly.com/question/1579016
2. Learn more about eukaryotic cells brainly.com/question/4493579
3. Learn more about cellular respiration brainly.com/question/543244
Answer Details:
Grade: Middle School
Subject: Health
Topic: Cardiorespiratory Fitness
Keywords:
Cardiorespiratory, deoxygenated blood, working muscles, jogging, bicycling, chest muscles, abdominals, triceps, biceps, forearms, Push-ups, sit-ups, lungs.
The provided answer outlines how to write a 350-word letter to your father requesting him to pay your school fees. It emphasizes the importance of timely payment to avoid setbacks in academic life, while appreciating the parental support and investment in education.
Dear Father,
I hope this letter finds you well. I am writing to request the payment for my school fees.
As you know, fees payment plays a crucial role in a student's academic life, allowing for smooth continuation of education without interruptions. Currently, the remaining due fees amount to total cost of textbooks, library resources, and the tuition itself.
By paying the school fees on time we avoid any late charges or possible suspension of my admission. I know these are challenging times, but I believe that investment in education is the key to future opportunities.
I am looking forward to seeing you soon. Meanwhile, my focus will be unflinchingly on my studies to make the best of the opportunities that a good education can offer.
Thank you for your continuous support and understanding.
Best regards,
[Your Name]
#SPJ3
Answer:
2-4 weeks. the spectrum of illness ranges
theory
goal
scientific method
2. Personality theories and models are usually __________. (1 point)
verbal
graphic
symbolic
mathematical
3. The aspect of a person’s personality that makes him or her different from other people is called ___________. (1 point)
interest inventory
standard deviation
social maladaptiveness
individual differences
4. Personality theorists often focus on _____________. (1 point)
types or traits
genes or chromosomes
neurons or nervous systems
family or environment
5. Personality theorists often focus on things that can be ________________. (1 point)
categorized or compared to other people
characterized in a few words
quantified
qualified
6. Which of the following is an example of something a personality theorist might study? (1 point)
A person’s IQ over several years
A person’s aptitude versus their achievement
A person’s social skills versus the social skills of others
A person’s genetic influences versus their environmental influences
7. Which of the following is one of the most important questions that personality theorists ask? (1 point)
Are people smarter now that then were a hundred years ago?
Are people more similar to themselves over time and across situations than they are to others?
Are people more sociable now than they were in less technologically advanced civilizations?
Are people more insecure in small or large groups?
8. Many personality theorists are just as interested in ___________ among people. (1 point)
differences
experiences
commonalities
feelings
9. Another focus of personality theorists is the ________________ of the individual. (1 point)
psychological structure
physiological structure
genetic structure
social structure
10. Some personality theorists say that they are looking for _____________. (1 point)
the essence of being a person
a commonality gene
ways to streamline social interaction
ways to enhance intellectual ability
B. quit your normal exercise routine without any negative effects.
C. sustain a regular routine of exercise for 30-60 minutes with minimal fatigue.
D. lift very heavy weights without injuries to your joints.
Answer:
The correct answer is option C.
Explanation:
The aerobic fitness is what defines the ability of the body of an individual to take oxygen from the atmosphere and utilize it to generate energy for muscle cells. Aerobic fitness includes various factors that affect it such as cardiac function, age, genetic makeup, and lung efficiency.
This helps an individual to produce energy and provide energy to sustain a routine of exercise for 30 to 60 minutes with minimal fatigue. This is due to the ability to take enough amount of oxygen in the body for muscles.
Thus, the correct answer is option C.
C. sustain a regular routine of exercise for 30-60 minutes with minimal fatigue
This is true.
Refusal skills are very important and need to be reinforced. When you refuse to do something you don't want to do or don't believe in you are protecting your dignity, self esteem and values. No one should ever be forced to do anything against their will and we all need to learn to say no when we feel it is right to do so.