How are progression and variation similar

Answers

Answer 1

Answer:

Answer:

In health context, progression and variation are two principles of highly effective exercises.

So, the principle of progression is to continually increase the training intensity, pushing your boundaries more and more to achieve progress and ensure that you will be continuously growing over time.

On the other hand, variation is to change some aspect in your workout program to make your body face a whole new training stimulus. Variation is not about pushing up through your limits, it's about changing routines.

Therefore, the similarity between progression and variation is that they both are principles designed to improve your training, in order to achieve your fitness goals.

Answer 2

Answer: I know that they both represent major components of the FITT principle. Hope this is what you're looking for.

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The relationship between the amount of calories consumed in food and the amount of calories expended through metabolism and physical activity is known asa. body mass index.
b. energy balance.
c. metabolic rate.
d. metabolic equivalent.

Answers

This relationship is known as the energy balance - b. If we were talking about the metabolic rate we would have to exclude the porton which talks about the physical activity. Whne talking about the metabolic rate for example we would only talk about the baseline metabolic activity and the amount of calories someone takes in. For that reason B is correct.

For adults age 19–50, Dietary Guidelines recommend consuming at least _______ of vegetables and fruits daily.A. 3 cups
B. 1 to 2 cups
C. 4 to 5 cups
D. ½ cup

Answers

Answer: Option C

Explanation:

The Dietary guidelines recommended for the adults includes 4 to 5 cups of vegetable daily. The dietary guidelines decides and states the adequate amount of fruits and vegetables which is required to keep the body healthy.

The age between 19-50 is working age group which requires energy for working. This energy is obtained from the food which we eat.

It requires 4 to 5 cups of fruits and vegetables for an adult of this age to fulfill the daily requirement of nutrition. Not a single fruit or vegetable would be able to meet the requirement of vitamins, minerals,carbohydrates, fats and proteins.

So a combination of fruits and vegetables is required to maintain the daily dietary requirements.

at least 4 to 5 cups of vegetables and fruits daily.

If Marlene were having difficulties with digestion, the BEST things to do would be to __________.

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Having difficulties with digestion is not an easy problem for a person. What a person can do who is suffering from this mishap is to be careful with foods that trigger this problem like acidic, spicy and fatty foods. One must also try to eat less and not binge eat and keep a moderate pace in terms of eating.

What's the answer?______ transfer waste-filled blood from tissues into the pulmonary circulation.

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the right side of the heart transfer waste filled and deoxygenated blood into pulmonary circuation The right atrium of the heart (the right part of heart's upper chamber) sends deoxygenated blood to the right ventricel (the right part of the heart's lower chamber) and pumps it to the pulmonary circulation through the artery

Eating disorders are unhealthy ways to try to control your weight.
a. True
b. False

Answers

the answer to the question is A. True

Answer:

the answer to the question is A. True

ITS ONLY ONE ANSWER PLZ HELP ME Which short-term environmental change would a very small asteroid or comet impact on Earth most likely cause? A.flooding B.extinction C.surface craters D.weather pattern changes

Answers

Answer:

The correct answer is

C. Surface craters

The crater is not large enough to cause any permanent damage such as flooding, extinction for weather patterns. Since it is falling from the sky at such a great velocity it will of course leave a little "dent" in earths surface. This is short term because overtime the crater will fill in an become flat ground.

Hope this helps!

- Quinn

Answer:

C surface craters

Explanation:

This makes sense because small asteroids have hit earth before and caused this damage.

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