Christina works out seven days a week lately she has been tired and her body aches if she is overtraining which training principle should Kristina consider before continuing her program

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Answer 1

Answer: She should stretch and do similar warmups.

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What's the answer?______ transfer waste-filled blood from tissues into the pulmonary circulation.
What oil is best yo grow hair
4. One way to manage stress is to reframe the way you think about things. Read the following statements and rewrite them so that they focus on the positive instead of the negative.1. I spent so much time baking this cake for the party, but it collapsed and now it looks terrible. My guests will be here in an hour, so there’s nothing I can do.2. I can’t believe I’m waiting in this long line just to buy movie tickets. By the time I get to the front, I’m sure the movie will be sold out; I should have just rented a movie at home.3. I can’t stand exercising at the gym. Everybody is lifting these heavy weights and running for an hour, and I can barely walk a mile.4. Of course I have a cold again. Every time I have a big event coming up I get a cold, and it doesn’t go away for a month.5. My friends got together on the weekend, and they didn’t even ask me to go. That’s the third time they’ve done that. It’s like they’re embarrassed about me or something.6. I’m a terrible painter; my painting looks nothing like the vase of flowers I was trying to paint. It looks like a big blob of different colors.7. I always get lost when I’m driving. I’m already late, I know I’m going to get lost, and then I’ll be even later.8. I lost my keys again. It figures. Now I’m going to have to pay to get another set, and I’ll probably lose those a week from now.9. My mom gave my sister all these clothes for her birthday. On my birthday, she gave me a card with $10—that’s it. She’s always favoring my sister, and she basically gives me nothing.10. I’m not even sure why I’m organizing this closet. It’s just going to become disorganized again. 11. I just took the dog out for a walk, and now he needs to go out again. I’m never going to get anything done today. All I do is take care of this dog.12. I was just going to go for a run, and now it’s raining so I’m stuck inside.13. I haven’t gone to the dentist in so long I’m terrified to go. I’m sure all my teeth have cavities, and he’s going to have to fill them, and it’s going to hurt.
People under the influence of alcohol are more likely to be injured due to poor coordination and decision making skills.A. True B. False
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Analgesics work by stopping the transmission of pain impulses to the brain and spinal cord by preventing the perception of pain.

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Non-Narcotic Analgesics work by stopping the transmission of pain impulses to the brain and spinal cord by preventing the perception of pain.

Answer:

Non-Narcotic

Explanation:

Janelle's doctor warned her that she has extremely high blood pressure, which can lead to a variety of dangerous health problems. which of the following should she increase in her weekly schedule to specifically address this health issue?

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Janelle's doctor warned her that she has extremely high blood pressure, which can lead to a variety of dangerous health problems. Which of the following should she increase in her weekly schedule to specifically address this health issue?
Participating in aerobics class

Diffraction patterns are due to:

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Diffraction patterns are due to interference. Diffraction is a phenomena which occurs when a wave encounters an obstacle. It is the bending of light around the corners if the obstacle.

How can you measure your level of intensity during a physical activity?.

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Take your heart rate and pulse would be an excellent way to measure your level of intensity during a physical activity

More intense physical activity will demand your body for more oxygen supply, which means that your body will increase your heart rate to fulfill the demand

hope this helps

Taking your heart rate or pulse before, during and after physical activity

The addictive substance in tobacco is A) tar
B) ddt
C) epinephrine
D) nicotine

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D) Nicotine. Just one thing you need to memorise

D. Nicotine is the addictive susbtance found in tobacco

Describe the factors that influence the level of cardiorespiratory fitness a person is able to achieve.

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There are numerous factors, both outside and inner. Inside factors include things such as body preparedness, where things such as lung capacity, weight, muscle strength, and similar, while outer factors are things such as motivation. If you see others push themselves you will want to compete and push yourself even more which can lead to better results and achievements. A diet is also of extreme importance.