B. feedback threshold.
C. irritation threshold.
D. vertical relationship
B. they've found that this type of training is best for beginners.
C. they can exercise at a steady, but slow, pace for longer periods of time.
D. it's performed with speed and may not cause boredom.
Some people prefer interval training because D. it's performed with speed and may not cause boredom. option D is correct.
A form of exercise known as interval training involves a sequence of high-intensity sessions separated by rest or relaxation periods. While the recovery intervals entail lower-intensity activity, the high-intensity periods are often at or near anaerobic exercise. By maximizing cardiovascular advantages, interval training can rapidly raise stroke volume, making the heart stronger and more effective.
HIIT also maximizes the other health advantages of cardiovascular exercise, such as lowering your risk of high blood pressure and heart disease. Because of this, some people favor interval training. It is performed quickly and might prevent boredom. The right answer is D.
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B. Half and half
C. Heavy whipping cream
D. Light whipping cream
Personal relationships between friends can be established and improved under social relations.
Social relations are the communications that involve the establishment of the connections and interactions between people and are important for longevity and health.
Social relation sets to improve the relationship and connections among friends and society. The emotional reaction establishes strong alignment, and academic forms the study-related connections.
Therefore, social relations are established.
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b. 6 to 8
c. 10 to 15
d. 60 to 80
An effective way to replenish glycogen stores after an event is to consume 1 to 1.5 grams of carbohydrate per kilogram of body weight within 30 minutes.
An effective way to replenish glycogen stores after an event is to consume 1 to 1.5 grams of carbohydrate per kilogram of body weight within 30 minutes. This means that for every kilogram of body weight, you should consume 1 to 1.5 grams of carbohydrates. For example, if you weigh 70 kilograms, you should consume 70 to 105 grams of carbohydrates within 30 minutes.
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B. Social wellness
C.
Emotional wellness
D.
Intellectual wellness
Mental health is the combination of spiritual wellness, social wellness, emotional wellness, and intellectual wellness. Hence option A is correct.
Our emotional, psychological, and social well-being are all parts of our mental health. It influences our thoughts, emotions, and behaviors. Additionally, it influences how we respond to stress, interact with others, and make decisions. Every period of life, from childhood and adolescence to maturity, is vital for mental health.
The most prevalent mental disorder, depression, typically affects women more frequently than males.
If you have mental health issues, they may have an impact on your thinking, mood, and behavior over the course of your life. spiritual wellness is not included in mental health. Hence option A is correct.
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Answer:
A. Spiritual Wellness
Explanation:
hope this helps :))