The key personal decisions that can influence your personal safety while exercising are __________.a. making sure to replace lost fluids before, during, and after exercise
b. preparing for exercise in extreme temperatures
c. choosing when, where, and how to exercise
d. all of the above

Answers

Answer 1

Answer: The answer is letter D.

All ofthe choices given are preventive measures of exercising. A person who isengaging in an exercise activity is always exposed to different risks likeinjuries and accidents. In order to enjoy a fun and safe physical activity aperson should always make sure that all the external stimuli (e.g. weather, hydration) are ready andsuited for the type of activity to be performed. Dehydration is one of the mostoverlooked aspects of exercise. Individuals tend to forget to hydrate theirbody after sweating which leads to hyperthermia or heat stroke.

Answer 2

Answer: The key personal decisions that can influence your personal safety while exercising are making sure to replace lost fluids before, during, and after exercise, preparing for exercise in extreme temperatures, and choosing when, where, and how to exercise.

Answer: D) ALL OF THE ABOVE

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The most common ways to treat cancer include ____
In a few sentences, contrast the methods bacteria and viruses reproduce. (Site 1)

T/F: Eating disorders are usually a temporary or mild change in eating patterns.

Answers

I believe its mild change in eating patterns.

The starter phase of a fitness program is important because it A. ensures that a person sticks with a certain exercise regimen.
B. gives a person the opportunity to discover the exercises that work best for his or her needs.
C. allows a person to lose a lot of weight quickly.
D. makes running easier.

Answers

The correct answer is the B, since any training program needs a previous preparation to prepare the body for the physical exercise and to know which are the most suitable for the person. In this way, you know with which exercises to start locking and then change it for others with greater effort.

The Correct Answer Is B.

Our esteem based needs are met by developing self respect and achieving our porsonal goals

Answers

The correct answer for this question is True. Our esteem-based needs are met by developing self-respect and achieving our personal goals.

It’s true idiots

Explanation:

What respiratory structure controls breathing?

Answers

The lungs are the respiratory structure that controls breathing. They make up a substantial part of the respiratory system, along with the trachea, the ribs, the intercostal muscles and the diaphragm. Each lung contains small tubes called bronchioles which end in air sacs called alveoli.

The respiratory structure that controls breathing is the diaphragm.

The diaphragm is a dome-shaped muscle located at the bottom of the rib cage, separating the chest cavity from the abdominal cavity. It is the primary muscle involved in the process of breathing and plays a crucial role in controlling the initiation and regulation of respiration.

When the diaphragm contracts, it moves downward, expanding the volume of the chest cavity. This contraction creates a vacuum effect, causing air to be drawn into the lungs through the airways. This is known as inhalation or inspiration. On the other hand, when the diaphragm relaxes, it returns to its dome-shaped position, reducing the volume of the chest cavity and causing air to be expelled from the lungs. This is known as exhalation or expiration.

The diaphragm is controlled by the phrenic nerve, which receives signals from the respiratory centers in the brainstem. These centers continuously monitor the levels of carbon dioxide and oxygen in the blood and adjust the rate and depth of breathing accordingly. They send signals to the diaphragm and other respiratory muscles to regulate the respiratory rhythm and maintain the appropriate balance of gases in the body.

The diaphragm's ability to contract and relax in response to nerve signals allows it to control the process of breathing, ensuring the exchange of oxygen and carbon dioxide in the lungs. It plays a central role in respiratory physiology and is essential for sustaining life.

To learn more about respiratory structures, here

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Hypothermia occur when