This is true.
Refusal skills are very important and need to be reinforced. When you refuse to do something you don't want to do or don't believe in you are protecting your dignity, self esteem and values. No one should ever be forced to do anything against their will and we all need to learn to say no when we feel it is right to do so.
There are no statements provided but dynamic stretching is when you do power movements that get you ready for the exercise proper for that session. This is done after a warm-up. You proceed with movements that are geared towards that body part. This sends blood to the muscle group and prepares them for the type of exercise you will be doing.
Answer:
Dynamic stretching features slow, deliberate, controlled motions useful for activity preparation and reducing muscle tightness
Explanation:
b. preparing for exercise in extreme temperatures
c. choosing when, where, and how to exercise
d. all of the above
The correct statement will be that there has to be a separate test for the different muscle groups.
Examples of muscle-strengthening activities are:
In conclusion, the correct option is C.
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Answer:
the answer is c
Explanation: