B. helps to increase cardiorespiratory capacity and endurance.
C. helps to increase muscular strength and endurance.
D. can be used in place of aerobic exercise, when done regularly.
Answer:
it is important to create measurable goals in order to determine the point at which the goal has been achieved. Also, a measurable goal can help improve motivation by allowing an individual to effectively track progress toward meeting the goal.
Explanation: Top one is wrong, so I thought I should try. Don't take this 100% though, I have a feeling I am wrong.
Measuring and documenting the drainage in the collection chamber-rationale: the nurse should regularly measure and document the amount of chest tube drainage to detect abnormal drainage patterns, such as may occur with a hemorrhage (if excessive) or a blockage (if decreased). continuous bubbling in the water-seal chamber indicates a leak in the closed chest drainage system, which must be corrected. the nurse should keep the collection chamber below chest level to allow fluids to drain into it. the nurse shouldnt strip chest tubes because doing so may traumatize the tissue or dislodge the tube
At a party, it's sometimes permissible for serving personnel to smoke, provided they don't do so in view of the guests.
b. made without any information or influence
c. not affected by the media
d. only based on facts Please select the best answer from the choices provided.
Answer:
A
Explanation:
The components of a wellness model for long term weight management include physical activity, nutrition, and mental behavior. Each is important for maintaining healthy weight in the long term. The body's response to perceived starvation, helpful to our ancestors, can hinder weight loss today by conserving energy and increasing fat storage.
The six components of a Wellness Model for long term healthy weight management include: physical activity, nutrition, stress management, sleep, interpersonal relationships, and mental behavior. Three of these are physical activity, nutrition, and mental behavior.
Physical activity is an important component of long-term weight management because it helps burn calories, build muscle, and maintain a healthy metabolism. Regular exercise has benefits beyond weight management, including reducing the risk of chronic diseases and improving mental health.
Another component, Nutrition, involves having a balanced diet which incorporates all essential nutrients needed by the body for good health and weight management. This includes fruit, vegetables, whole grains, protein, and healthy fats.
Mental behavior refers to the psychological aspects of weight management. This involves maintaining a positive self-image, forming healthy habits, and managing stress effectively. A healthy mindset is crucial for long-term weight loss and maintenance.
As to the body's response at the cellular level to perceived starvation threats, when a person is dieting or ill, the body can go into what is often referred to as 'starvation mode'. This is where the body slows down the metabolic rate, preserving energy, and increasing fat stores for future use. This was an immensely helpful adaptation for our early ancestors who faced frequent periods of food scarcity. Nowadays, it can hinder weight loss progress because when we diet, our body clings to fat stores, making it harder to lose weight.
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