HEALTH HIGH SCHOOL

Weight training has the biggest effect on __________.a. cardiac muscles
b. smooth muscles
c. involuntary muscles
d. skeletal muscles Please select the best answer from the choices provided. A B C D

Answers

Answer 1
Answer: Weight training has the biggest effect on the skeletal muscles (D). The skeletal muscles are the muscles which keep the various bones in our skeleton together allowing us to stand, sit down, lie down and move. People do weight training to strengthen these muscles allowing them to be more active and pick up heavier items etc. If we don't strengthen out skeletal muscles we will battle to keep ourselves upright. We don't have to weight train but we do have to exercise and work at strengthening our skeletal muscles 
Answer 2
Answer:

Answer:

The answer is d

Explanation:

I just took the test

Related Questions

It is believed that cardiorespiratory exercise can help prevent heart disease because
What temperature is campylobacter optimum at, this temperature is the same as the inside of chicken
What are three prevention strategies to prevent yourself from becoming depressed?
Which would be the ending of a term indicating the surgical removal of a body part?a. -ECTOMY c. -ITIS b. -OSIS d. -CISION
_______ carbohydrates do not take long to digest, and therefore, cause blood sugar levels to rise quickly.1. Simple2. Complex3. TracePlease help!

How many hours of sleep does a 14 year old girl need?

Answers

about 7 to 8 hours.

about 7 to 8 hours. Hope this helps

The majority of people with eating disorders:a. exercise moderately.
b. exercise compulsively.
c. avoid exercise.
d. exercise occasionally.

Answers

It depends on what kind of eating disorders but i would say C.

Two males of equal size and leanness but different ages will burn the same amount of calories at rest. true or false?

Answers

that is false one is bigger the other is smaller

One of the main reasons for the increase in greenhouse gases is _______.

Answers

cars and factories emit greenhouse gasses 

According to the american college of sports medicine, at what exercise level should individuals begin an exercise program? a. expert to moderate
b. intense to expert
c. light to moderate
d. moderate to intense

Answers

the answer will be d. moderate to intense

Why do advertisers use testimonials?They provide accurate, proven information to inform the consumer.
They provide hidden lies that will always misinform the consumer.
They provide celebrity encouragement to persuade the consumer.
They provide rebate money after purchases to refund the consumer.

Answers

The correct answer i am pretty sure is right is the third option. They do tell lies but they dont tell you that on advertisments so they tell you stuff to persuade to buy something or get something. Does that make sense.
its the 3rd option ....
Other Questions
Which statement represents a difference between horizontal and vertical relationships?A. Vertical relationships involve equal status, while horizontal relationships represent unequal status. B. Both vertical and horizontal relationships represent equal status. C. Both vertical and horizontal relationships represent unequal status. D. Vertical relationships involve unequal status, while horizontal relationships represent equal status.
List the following four activities in the order they would go in the physical activity pyramid from top to bottom.Soccer practice; Homework; Walking 30 minutes to school; Weight training Sedentary activity, Anaerobic activity, Flexibility activity, Aerobic activity.
Breast-feeding helps you recover from childbirth and appears to improve your long-term health. a. True b. False
Meat products tend to be high in fat and cholesterol.