HEALTH HIGH SCHOOL

Which one of the following factors contributes to hypertension?a. A vigorous exercise regimen
b. A lack of sleep
c. A diet that lacks protein
d. A high-fat diet

Answers

Answer 1
Answer: The factors which cause hypertension among thee is B - a lack of sleep, D - A - a high fat diet and C - a diet that lacks protein (this is so because if you're not eating enough protein it means you're substituting thoe proteins with something else which is either fat or carbs).

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Which is one way to commit to a healthier lifestyle?O Keep your goal to yourself
O Avoid exercising at night
O Create small, attainable goals
O Only participate in flexibility activities

Answers

Answer:

create small, attainable goals

Answer:

Create small, attainable goals

Getting enough rest and eating healthy foods help to maintain a healthy immune system.

Answers

That statement is true

The strength of our immune system is determined by our white blood cells.

Getting enough rest will make our blood cells regenerate faster ,  and eating healthy foods ( especially those that are rich in vitamin C) will increase the productivity of our white blood cells
Getting enough rest and eating healthy foods are indeed two of the best strategies how one might want to maintain a healthy immune system. When we would add the addition of working out from time to time, we would have a person with a very healthy immune system. 

List 4 Techniques Researcher Uses To Reduce The Possibility Of Contamination.

Answers

Answer:

Automate the process with lab automation.

Wear proper protective equipment.

Sterilize equipment.

Check your water source.

Clean surfaces regularly.

Reduce the number of touches.

Use an air filter and laminar flow hood.

Stay organized.

Explanation:

i gave you 8

Final answer:

Researchers use various techniques to reduce the possibility of contamination in scientific research. These include maintaining a sterile environment, practicing good laboratory hygiene, using physical barriers, and proper handling and storage of samples.

Explanation:

In scientific research, it is essential to minimize the possibility of contamination to ensure accurate and reliable results. Researchers employ various techniques to achieve this:

  1. Maintaining a sterile environment: This involves using clean equipment, wearing gloves, and working in a laminar flow hood. Clean equipment helps prevent the introduction of contaminants, while gloves and laminar flow hoods create a controlled environment that minimizes the risk of airborne particles contaminating the samples.
  2. Practicing good laboratory hygiene: Regularly cleaning work surfaces, properly disposing of waste, and following proper handwashing techniques are crucial to prevent cross-contamination. Good laboratory hygiene helps maintain a clean and safe working environment.
  3. Using physical barriers: Protective clothing, such as lab coats and gloves, act as physical barriers between researchers and the samples. Containment systems, such as biosafety cabinets, provide an enclosed space to handle potentially hazardous materials, reducing the risk of contamination.
  4. Proper handling and storage of samples: Using aseptic techniques, such as flame sterilization or alcohol swabbing, when handling samples helps prevent contamination. Storing samples and reagents at appropriate temperatures, such as refrigeration or freezing, can also minimize the growth of contaminants.

Learn more about techniques to reduce the possibility of contamination in research here:

brainly.com/question/34218075

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What department administers Tricare?

Answers

Civilian Health and Medical Program of the Uniformed Services

What is the difference between individualization and specificity?

Answers

The principle of individualization is that no 2 individuals are identical. Your fitness program ought to be tailored to fulfill your own distinctive desires.
The principle of specificity is that travail part or a specific talent primarily develops that part or talent.
individualization is discriminating the individual from the genetic group or species

Specificity is the quality of being specific rather than general

Which of these individuals has a sedentary lifestyle?

Answers

The answer is Leslie playing video games because his lifestyle involves little to no physical activity. Hope it helps!
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10 exercise/health questions. Please help asap!1. Why are children in low income neighborhoods more likely to be less physically active than children in other communities?Their homes are not close to parks and playgroundsThey are allowed to skip physical education classes at schoolTheir communities are not interested in public healthTheir parents do not allow them to participate on sports teams2. I want to change my diet so I can be healthier within the next three months. What change would make this statement a more powerful goal?Make it attainable by setting a more realistic expectationMake it deadline-driven by allowing for more timeMake it interesting so it is easier to accomplish the goalMake it measurable by stating what it means to be healthier3. Samantha wants to study circus performance when she gets to college. She has mastered many physical skills already, but she keeps falling short on her jumps. Which skill should she work on to get better at her jumps?AgilityReactionBalancePower4. Which of the following activities will most likely help Edward decrease his stress level?Running after schoolGoing to bed laterWaking up laterEating more at breakfast5. )If you are breathless and unable to talk normally during exercise, you should immediatelystop and notify your doctordrink more watergo inside to restlower your exercise level6. Alex used to spend two hours a day playing video games after school. He has replaced one of the video game playing hours with an hour of running. What do you predict will be a result of this change?A decrease in his appetite and an increase in his energy levelAn increase in his energy level and an increase in his staminaAn increase in his energy level and decrease in his appetiteA decrease in his stamina and a decrease in his energy level7. During really easy workouts, you work out at the lowest end of your target heart rate zone. What should the words in italics be replaced with to make this sentence more precise?High frequencyLow intensityHigh intensityLow frequency8. Your neighbor, a 45-year-old friend of your family, has asked you for advice about muscle strength. She wants to know whether it is too late for her to start focusing on her muscles to improve her health. What should you tell her?Benefits of muscle strength decrease as you get older.Benefits of muscle strength increase as you get older.Benefits of muscle strength do not offer much for health.Benefits of muscle strength have not been analyzed adequately.9. Alex's doctor says he has great strength and flexibility, but she is worried about Alex's cardiorespiratory health. The doctor asks him to list the activities he participates in regularly. Alex lists weightlifting, karate, rollerblading, and bowling. Which activity should Alex's doctor encourage him to participate in more often to increase his cardiorespiratory health?Weightlifting, because it is aerobic with short durationKarate, because it is anaerobic with short durationRollerblading, because it is aerobic with long durationBowling, because it is anaerobic with long duration10. Which technology keeps track of heart rate during a workout?Bathroom scaleCalculatorPedometerWrist monitor