aversion therapy
B.
systematic desensitization
C.
cognitive therapy
D.
rational-emotive behavior therapy
The practice of associating negative responses with a behavior that is problematic or undesirable is known as aversion therapy. Correct answer: A
In this type of psychotherapy the unpleasant feelings or sensations becomes associated with that behavior, and the behavior will decrease in frequency or stop altogethe r. The goal of aversion therapy is to decrease or eliminate undesirable behaviors and to to help people to overcome these habits or behavior.
True
B.
False
Answer:
False
Explanation:
Answer:
false
Explanation:
HIV is from something else Most commonly, people get or transmit HIV through sexual behaviors and needle or syringe use.
Answer:
I will do yoga 4 times a week and stretches everyday for 2 months to improve my flexibility. I will do these flexibility movements every single day to get more blood flow into my body and improve my flexibility. I will know that my goals have been met when I don't feel pain or strain when I do yoga or stretch my body.
Hope this helps!!
B. weight lifting
C. dancing
D. playing tennis
Question: Which of the following is an example of anaerobic exercise?
Answer: weight lifting
Explanation: this type of exercise is mostly used for athletes and body builders to build form
question answered by
(jacemorris04)
Anaerobic exercise refers to high-intensity, short-duration activities where the body’s demand for oxygen exceeds the oxygen supply available. Weight lifting is a perfect example of this.
An example of anaerobic exercise from the options provided would be B. weight lifting. The term 'anaerobic' refers to physical exercises that cause you to be quickly out of breath, such as sprinting and lifting heavy weights. These types of exercises are performed in short bursts where the body's demand for oxygen exceeds the oxygen supply available. They rely on energy sources that are stored in the muscles and, unlike aerobic exercises, are not dependent on oxygen from the air.
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