balance
power
speed
Harrison is exhibiting agility. In rugby, players need to be able to quickly change direction and dodge opponents while running at high speeds. Therefore, agility is an essential skill for rugby players like Harrison. Hence option A is correct.
Agility is the ability to change direction quickly and move the body with speed and accuracy. It is a combination of physical and mental abilities that allow an individual to move in different directions, speeds, and patterns while maintaining balance and coordination.
Agility involves several components, including balance, coordination, reflexes, speed, and power. It is an essential skill in many sports and activities that require sudden changes in direction, such as basketball, soccer, and tennis. In addition, agility is also important in everyday activities, such as avoiding obstacles while walking or driving.
Agility can be improved through specific training programs that focus on developing the various components of agility. These programs typically include exercises that challenge balance, coordination, and reaction time, as well as drills that involve quick changes in direction and speed.
Hence option A is correct.
To know more about Agility:
#SPJ3
a 500-pound car moving at 20 miles per hour
B.
a 200-pound car moving at 60 miles per hour
C.
a 100-pound car moving at 80 miles per hour
D.
a 50-pound car moving at 100 miles per hour
Answer:
The correct answer is B. a 200-pound car moving at 60 miles per hour
Explanation:
Answer:
it is important to create measurable goals in order to determine the point at which the goal has been achieved. Also, a measurable goal can help improve motivation by allowing an individual to effectively track progress toward meeting the goal.
Explanation: Top one is wrong, so I thought I should try. Don't take this 100% though, I have a feeling I am wrong.
the answer D is wrong on PF!! I just took the test