Answer:
true
Explanation:
B.Only during periods of stress
C. No more then twice a day
D. Only when you've gotten enough sleep
And please awnser my question using deductive reasoning. Thanks. :)
Deep, relaxing breathingtechniques can be beneficial and can be practiced in various situations. One can do it on a daily basis. The correct option is A.
Everyday: Deep, relaxing breathing techniques can be incorporated into your daily routine as a way to manage stress, promote relaxation, and enhance overall well-being
While the frequency of deep, relaxing breathing techniques can vary based on individual needs and circumstances, it is generally beneficial to incorporate them into your daily routine, especially during periods of stress.
You can practice deep breathingexercises as often as you find it helpful, without any strict limitations on frequency.
Thus, the correct option is A.
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b. better flexibility in the joints and muscles.
c. a higher fat percentage than muscle percentage.
d. high amounts of energy and nutrients so that the body can build muscles.
The correct statement is:
C. a higher fat percentage than muscle percentage.
Healthy eating generally encourages a balanced and nutrient-rich diet, which can provide a number of health advantages, such as the prevention of illness and disease, improved joint and muscle flexibility, and high levels of energy and nutrition for the body. Healthy eating isn't often linked to a larger fat than muscle percentage, though.
A varied selection of nutrient-rich foods, such as fruits, vegetables, whole grains, lean meats, and healthy fats, are often found in a well-balanced and healthy diet. This kind of diet can help you maintain a healthy body weight, encourage muscle growth, and lower your chance of developing chronic diseases when combined with regular exercise.
Therefore, (Option C) is correct.
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The hip flexor is predominantly a thigh stretching exercise, not calf. So the statement is false.
The hip flexors are a group of muscles toward the front of the hip. They help us move or flex leg and knee up towards the body. A hip flexor strain occurs when one or more of the hip flexor muscles get becomes stretched or torn.
It usually being done by putting thigh in an "L" shape position and then put pressure on it.
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