Answer:
The correct answer is- B. It decreases your ability to focus
Explanation:
Regular stress exposure severely impacts our physical and mental health. Regular exposure of stress can make a person irritable and tired which can result in concentration loss in that person. Therefore stress decreases the ability to focus of a person and affect their mental and emotional health.
In stress, blood cortisol level increases and it is found that the people who have regular high blood cortisol levels have poorer memory than persons having low blood cortisol levels. Therefore the right answer is B.
B) causes hallucinations
C) increases reaction time
D) ability to make healthy decisions
Answer:
Sal should assess the risks, try to reduce them, and make the change.
Explanation:
I got this answer right on edmentum so it should be right
Adults need at least 1 hour and 30 minutes of vigorous-intensity aerobic activity per week for important health benefits. This statement is FALSE.
The recommended time for vigorous-intensity activity per week is 75 minutes, and it can be spread into 25 minutes a day for 3 days a week.
Physical activity gives many benefits, such as improving cardiovascular fitness, helping with relaxation, and developing emotional and social skills.
The recommended amount and intensity of physical activity varies according to ages and health condition. Children and teenager should get 60 minutes moderate to vigorous physical activity every day. While for adults age 18 to 64 years old, the recommended amount is 150 minutes per week for a moderate-intensity activity or 75 minutes per week for vigorous-intensity activity, or a combination of these two activities.
Vigorous exercise also known as a hard exercise is a physical activity that produces a higher heart rate and rapid breathing. This exercise offers greater cardiovascular benefits than moderate-intensity workouts. Running, jogging, hill walking, aerobic dance, lap swimming, and martial art are examples of vigorous-intensity activities
Moderate-intensity activities such as brisk walking, swimming for leisure, gardening, and doubles tennis. A moderate level of activity noticeably increases your heart rate and breathing rate.
Vigorous activity brainly.com/question/1209683
The physical pyramid brainly.com/question/1146384
Physical fitness brainly.com/question/1027368
Keywords: physical activities, physical fitness, vigorous-intensity aerobic, the recommended time of exercise
The answer refers to an important concept in humanistic psychology: self-actualization.
Humanistic psychology is popularized by Abraham Maslow, who proposes the hierarchy of needs, where he states that an individual will not be able to fulfill his higher needs if his base needs are not fulfilled yet. At the top of the pyramid that he conceived laid self-actualization, which is defined as an individual’s desire to express the potential that he has.
Humanistic psychology, pioneered by Abraham Maslow and Carl Rogers, suggests that individuals are innately driven to achieve self-actualization, the process of realizing and fulfilling their potential. This perspective underscores the importance of conscious thoughts and free will in human behavior, contrary to the deterministic viewpoints of psychoanalysis and behaviorism. Such a perspective has been influential in psychotherapeutic approaches and in understanding self-development.
Humanistic psychology posits that individuals are innately driven to achieve their full potential, a concept known as self-actualization. Pioneered by psychologists like Abraham Maslow and Carl Rogers, this theoretical perspective emphasizes the significance of conscious thoughts and free will in personal development and self-understanding. It posits that contrary to the determinism inherent in other psychological approaches like psychoanalysis and behaviorism, humanistic psychology entails a fundamental drive for growth and self-realization in individuals.
Maslow's well-known hierarchy of needs theory encapsulates this perspective. The hierarchy proposes that human beings have certain needs that need to be fulfilled in a specific order, with self-actualization - the achievement of one's fullest potential - being the ultimate goal. According to Maslow, individual emotional and behavioral concerns often arise when these hierarchical needs are not satisfactorily met.
Similarly, Carl Rogers developed a form of humanistic therapy known as client-centered or Rogerian therapy, which utilized techniques of active listening, unconditional positive regard, genuineness, and empathy to help individuals achieve self-actualization and personal growth.
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B. 1 hour
C. 2 hours
D. 3 ½ hours