The wall test is best considered a coordination test because when we throw anything or touching the wall we must coordinate with the eye and body.
Further Explanation:
Wall test used to check the fitness of an individual. In this, the wall is touched with an object or a person. For example, we can check belly fat through wall test. In this, we check the belly part of a body is touched first to the wall or her breast. If her belly touches to the wall first then she requires more exercise.
Coordination is the capability of an individual to move two or more body parts smoothly and efficiently. We can study the coordination typically by hand-eye or foot-eye movement.
Coordination test is used in fitness test to check the coordination between body and eyes. There are other tests also, for example, throwing power jump and vertical jump.
Wall test is considered a good example of coordination test because if we throw a ball to the wall the individual must coordinate what they see and movement with their body. If a person is not doing well in constantly hitting the ball back to the wall it could be a sign of poor coordination.
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Answer Details:
Grade: High School
Subject: Health
Chapter: Fitness Test
Keywords:
Ball, coordination test, wall test, hand, eye, foot, power jump, vertical jump, fitness, belly, fat.
Cartilage
Cardiac muscle
Skeletal muscle
Answer:
Bone marrow
Explanation:
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B. Healthy snacks can be beneficial and can help a person maintain a good weight.
C. All snacks should be avoided because they can cause a person to gain weight.
D. Healthy snacks include fruit, yogurt, or granola bars.
The correct answer is C. All snacks should be avoided because they can cause a person to gain weight.
This is not necessarily true. While many associate snacking with packaged foods and processed such as candies, chips, etc., snacks can also include healthy foods such as fruits, nuts, yogurt, muesli bars, etc. Healthy snacks when eaten in moderation do not cause weight gain, and can provide health benefits. Therefore, it is false that all snacks should be avoided because they can cause a person to gain weight
Insulin is a chemical that is produced by the pancreas and controls blood sugar.
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B. consume high amounts of vitamin C.
C. get at least two hours of intense exercise every day.
D. eat a balanced diet, drink lots of fluids, and get reasonable amounts of exercise and rest.
The correct answer is D.
In order to enhance performance, any kind of performance you need to eat a balanced healthy and nutritious diet, drink lots of fluids to keep yourself hydrated, and get reasonable amounts of exercise through some form of regular physical activity that you enjoy and a reasonable amount of rest to allow your body to recharge.