Once a body is in top physical condition, the 24-hour recovery period after low-intensity exercise can be safely skipped. Please select the best answer from the choices provided. O T O F
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False. Even if you only did a low intensity workout, you should still give your body time to rest. Otherwise you run the risk of getting injured. That would only hold you back. Let your body rest for the allotted time needed. Overtraining is worse than not training. You will only do more harm than good.
Answer:
FALSE
Explanation:
I just took the test on e2020
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The warm-up period of a workout is important because it
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Read the label and answer the following questions.1. What is the patient's name?2. How many tablets are in the bottle?(I feel like this should be obvious but I have no idea what the answers are)
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2.)Sit and Reach.
3.)Handgrip Strength.
Final answer:
Three health-related fitness tests are the V02 Max Test, Body Composition Test, and Flexibility Test. They evaluate cardiovascular fitness, body composition, and flexibility, respectively.
Explanation:
There are several types of health-related fitness tests that can assess your physical health and fitness. Here are three examples:
- V02 Max Test: Also known as the maximum oxygen consumption test, it evaluates the capacity of an individual to perform sustained exercise. This is specifically in relation to cardiorespiratory fitness.
- Body Composition Test: It measures the proportions of fat, bone, water, and muscle in a person's body.
- Flexibility Test: This test evaluates the flexibility of certain joints in the body. The Sit-And-Reach test is a commonly used measure of flexibility.
Learn more about Health-Related Fitness Tests here:
#SPJ11
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Answer:
Condoms.
Explanation:
The birth control method that also helps prevent the spread of STIs are condoms. Other birth control methods such as the birth control pill, the diaphragm, the vaginal ring, among others, do not prevent STIs and that's why they should only be used in monogamic relationships. Condoms are 98% effective protecting against many STIs such as HVI, chlamydia and gonorrea. However, there are other STIs which get transmitted by skin contact that condoms cannot prevent, such as warts, syphilis or herpes. That's why is very important to get checked regularly.
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You can restrict unnecessary communications by making your personal schedule as well as by not taking phone calls during study times.
How can you restrict unnecessary communications?
Restriction of unnecessary communications should be stopped because it can wastage our time and affected our work so for this we should aware other people about schedule and by not taking calls.
So we can conclude that we can restrict unnecessary communications by making your personal schedule as well as by not taking phone calls during study times.
Learn more about communication here: brainly.com/question/26152499
Answer:
You can limit random conversations by making others conscious of your private plan and by not accepting phone signals while learning times.
Explanation:
No schedule indicates no focus. The communication without a plan is likely to change from point to point. Attendees won’t have time to prepare and concentrate their thoughtfulness because the purpose of the gathering isn’t apparent. People are more likely to dislike being at certain kinds of gatherings and are hence less likely to participate in the conversation.
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Starving yourself is not a good way to lose weight because :
- It will make your appetite become even larger
- Having no nutrition intake in your body doesn't make necessarily make your body burn fat, it can also burn your muscle in order to get its calorie
- You won't have any energy or concentration to do your daily activity